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Eggplant vs Durian


Durian vs Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
27.09 g  
7

Fiber
3.00 g  
21
3.80 g  
15

Sugar
3.53 g  
99+
20.00 g  
4

Protein
0.98 g  
27
1.47 g  
15

Protein to Carb Ratio
0.17  
10
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.04 mg  
25
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.20 mg  
3

Vitamin B3 (Niacin)
0.65 mg  
19
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.32 mg  
3

Vitamin B9 (Folic acid)
22.00 mcg  
12
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.30 mg  
27
1.40 mg  
8

Vitamin K (Phyllochinone)
3.50 mcg  
20
1.50 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
0.00 mcg  
40

Choline
6.90 mg  
19
19.20 mg  
1

Fat
0.18 g  
35
5.33 g  
4

Minerals
  
  

Potassium
229.00 mg  
31
436.00 mg  
9

Iron
0.23 mg  
99+
0.43 mg  
27

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
9.00 mg  
36
6.00 mg  
40

Magnesium
14.00 mg  
20
30.00 mg  
5

Zinc
0.16 mg  
17
0.28 mg  
10

Phosphorus
24.00 mg  
21
39.00 mg  
9

Manganese
0.23 mg  
22
0.33 mg  
17

Copper
0.08 mg  
28
0.21 mg  
6

Selenium
0.30 mcg  
14
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
0.00 mg  
99+

Omega 6s
63.00 mg  
28
0.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
22
17.00 mg  
11

Water Content
92.30 g  
6
65.00 g  
99+

Ash
0.66 g  
18
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
147.00 kcal  
6

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
147.00 kcal  
6

Calories in Frozen Form
24.00 kcal  
99+
147.00 kcal  
6

Calories in Dried Form
212.00 kcal  
99+
400.00 kcal  
6

Calories in Canned Form
24.00 kcal  
99+
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
170.00 kcal  
5

Calories in Jam
-  
320.00 kcal  
8

Calories in Pie
170.00 kcal  
99+
400.00 kcal  
4

Characteristics

Type
Fruit vegetable, Tropical  
Tree fruit, Tropical  

Season
Spring, Summer  
Monsoon  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Green  

Inside Color
White  
Yellow  

Shape
Oval  
Oval  

Texture
Fleshy  
Tough  

Taste
Bitter, Slightly sweet, Spongy  
Creamy, Sweet  

Origin
India  
South-Eastern Asia  

Grows on
Bushes  
-  

Cultivation
  
  

Soil Type
Sandy loam  
Clay  

Soil pH
6-7  
5-6.5  

Climatic Conditions
Warm to hot climate  
Hot, Humid  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
No  
No  

Beer
No  
No  

Spirits
No  
No  

Cocktails
No  
No  

Production
  
  

Top Producer
China  
Thailand  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Indonesia, Malaysia, Philippines  

Top Importer
United States of America  
China  

Top Exporter
China  
Thailand  

Scientific Name

Botanical Name
Solanum melongena  
Durio zibethinus  

Synonym
Solanum ovigerum or Solanum trongum  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Solanales  
Malvales  

Family
Solanaceae  
Malvaceae  

Genus
Solanum  
Durio  

Species
S. melongena  
D. zibethinus  

Generic Group
-  
-  

Summary >>
<< Classification

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Compare Eggplant and Durian

It is important compare Eggplant and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Eggplant vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

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