Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Serving Size
Carbs
Fiber
Sugar
Protein
Protein to Carb Ratio
Vitamin A (Retinol)
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxin)
Vitamin B9 (Folic acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Vitamin K (Phyllochinone)
Lycopene
Lutein+Zeaxanthin
Choline
Fat
Potassium
Iron
Sodium
Calcium
Magnesium
Zinc
Phosphorus
Manganese
Copper
Selenium
Omega 3s
Omega 6s
Phytosterol
Water Content
Ash
Serving Size
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Calories in Dried Form
Calories in Canned Form
Calories in Juice
Calories in Jam
Calories in Pie
Type
Season
Varieties
Seedless Variety
Color
Inside Color
Shape
Texture
Taste
Origin
Grows on
Soil Type
Soil pH
Climatic Conditions
Facts about
Wine
Beer
Spirits
Cocktails
Top Producer
Other Countries
Top Importer
Top Exporter
Botanical Name
Synonym
Domain
Kingdom
Subkingdom
Division
Class
Subclass
Order
Family
Genus
Species
Generic Group
Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti-aging benefits, Skin rejuvenation
Promotes longer and healthier hair
Abdominal pains, Asthma, Sneezing, Sore throat
Diarrhoea, Nausea, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Allergic reaction, Hypersensitivity, Weight gain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Berry, Tree fruit, Tropical
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Decomposed Granite, Limestone, Sandy loam, Well-aerated
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America