1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
232.00 mg109.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
1.9.1 Phosphorus
1.11.1 Manganese
1.11.2 Copper
1.11.3 Selenium
1.12 Fatty Acids
1.12.1 Omega 3s
1.12.2 Omega 6s
1.13 Sterol
1.13.1 Phytosterol
1.14 Water Content
1.15 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
71.42 kcal50.00 kcal
0
187
2.5 Calories in Dried Form
249.00 kcal245.00 kcal
32
747
2.6 Calories in Canned Form
69.00 kcal52.00 kcal
17
443
2.7 Calories in Foods
2.7.1 Calories in Juice
65.00 kcal53.00 kcal
17
461
2.7.2 Calories in Jam
360.00 kcal265.00 kcal
49
420
2.7.3 Calories in Pie
450.00 kcal303.00 kcal
80
450
3 Characteristics
3.1 Type
Tree fruit
Berry, Tropical
3.2 Season
3.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Smooth Cayenne, Abacaxi, Red Spanish and Queen
3.4 Seedless Variety
3.5 Color
Green, Purple, Red
Yellow
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
Sweet
Strong, Sweet, Tart
3.10 Origin
Western Asia
Central America, South America
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Clay, Sandy loam, Well-drained
3.12.2 Soil pH
3.12.3 Climatic Conditions
4 Facts
4.1 Facts about
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Brazil, India, Philippines, Thailand
4.3.3 Top Importer
France
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Ficus carica
Ananas comosus
5.2 Synonym
Not Available
Ananas sativus
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
6.11 Generic Group