Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
General Benefits
Boosts immune system, Digestive aid
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Side Effects
May interact with some drugs
Allergic reaction, Hypersensitivity, Weight gain
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Canned Form
-
Type
Berry
Berry, Tree fruit, Tropical
Varieties
No Types
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Color
Scarlet red
Dark green
Inside Color
Orange
White
Taste
Slightly bitter, Tart
Buttery
Origin
-
Mexico, Central America
Soil Type
Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
Climatic Conditions
Cold, Hot
Humid, Without frosts
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- The oldest living avocado tree is found in University of California and was planted in 1879.
- Avocados can be swapped for butter in Baked Goods Recipes.
- Avocado ripens more quickly with a banana or an apple around.
Top Producer
China
Mexico
Other Countries
Canada, France, India, United States of America
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
Top Importer
United States of America
United States of America
Top Exporter
China
Mexico
Botanical Name
Lycium barbarum
Persea Americana
Synonym
Wolfberry
Persea Gratissima
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Asteridae
Magnollidae
Family
Solanaceae
Lauraceae
Species
L. barbarum
P. Americana
Compare Gojiberry and Avocado
It is important compare Gojiberry and Avocado as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Gojiberry Benefits: boosts immune system and digestive aid.
Avocado Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Avocado are: acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, inflammation, itching, latex allergy, nasal congestion, skin rashes, swallowing difficulties, swelling, upset stomach, vomiting and wheezing. Get sorted Gojiberry vs Avocado comparison with the help of fruit comparison tool by fruitvs.com.