Home
Compare Fruits


Gojiberry vs Feijoa


Feijoa vs Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  

General Benefits
Boosts immune system, Digestive aid  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Brightens and lightens complexion, Skin rejuvenation  

Hair Benefits
Protects hair, Regulates hair growth  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
-  

Side Effects
May interact with some drugs  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
69.21 g  
3
12.92 g  
38

Fiber
8.00 g  
3
6.40 g  
7

Sugar
13.00 g  
16
8.20 g  
99+

Protein
14.07 g  
1
0.98 g  
27

Protein to Carb Ratio
0.20  
7
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.10 mg  
7
0.01 mg  
99+

Vitamin B2 (Riboflavin)
1.30 mg  
1
0.02 mg  
40

Vitamin B3 (Niacin)
0.00 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.23 mg  
27

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.07 mg  
25

Vitamin B9 (Folic acid)
0.00 mcg  
36
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
19.20 mg  
38
32.90 mg  
26

Vitamin E (Tocopherole)
0.00 mg  
99+
0.16 mg  
37

Vitamin K (Phyllochinone)
0.00 mcg  
99+
3.50 mcg  
20

Lycopene
0.00 mcg  
9
5.00 mcg  
7

Lutein+Zeaxanthin
0.00 mcg  
40
27.00 mcg  
29

Choline
0.00 mg  
39
0.00 mg  
39

Fat
1.00 g  
6
0.60 g  
14

Minerals
  
  

Potassium
840.00 mg  
1
172.00 mg  
99+

Iron
9.00 mg  
1
0.14 mg  
99+

Sodium
24.00 mg  
4
3.00 mg  
17

Calcium
100.00 mg  
1
17.00 mg  
25

Magnesium
0.00 mg  
31
9.00 mg  
26

Zinc
2.70 mg  
1
0.06 mg  
27

Phosphorus
0.00 mg  
99+
19.00 mg  
26

Manganese
0.00 mg  
99+
0.08 mg  
38

Copper
2.00 mg  
1
0.04 mg  
99+

Selenium
63.70 mcg  
1
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
58.00 mg  
14

Omega 6s
0.00 mg  
99+
214.00 mg  
9

Sterol
  
  

Phytosterol
0.00 mg  
26
20.00 mg  
9

Water Content
0.00 g  
99+
83.28 g  
99+

Ash
0.00 g  
99+
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
32.00 kcal  
99+
61.00 kcal  
25

Calories in Fresh Fruit without Peel
81.00 kcal  
13
55.00 kcal  
28

Calories in Frozen Form
90.00 kcal  
10
47.00 kcal  
33

Calories in Dried Form
32.00 kcal  
99+
747.00 kcal  
1

Calories in Canned Form
83.00 kcal  
15
55.00 kcal  
31

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
25.00 kcal  
99+

Calories in Jam
180.00 kcal  
29
220.00 kcal  
24

Calories in Pie
240.00 kcal  
99+
300.00 kcal  
20

Characteristics

Type
Berry  
Tree fruit  

Season
Autumn  
Autumn, Winter  

Varieties
No Types  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  

Seedless Variety
No  
No  

Color
Scarlet red  
Green  

Inside Color
Orange  
White  

Shape
Oval  
Oval  

Texture
Tough  
Succulent  

Taste
Slightly bitter, Tart  
Sweet  

Origin
-  
Argentina, Brazil, Paraguay, Uruguay  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Well-drained  
Clay loam, Gravely loam, Sandy  

Soil pH
6.8-8.1  
6-6.5  

Climatic Conditions
Cold, Hot  
Cold, Warm  

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
New Zealand  

Other Countries
Canada, France, India, United States of America  
Australia, Azerbaijan, India, Japan, United States of America  

Top Importer
United States of America  
China  

Top Exporter
China  
New Zealand  

Scientific Name

Botanical Name
Lycium barbarum  
Acca sellowiana  

Synonym
Wolfberry  
Feijoa sellowiana or Orthostemon sellowianus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Myrtales  

Family
Solanaceae  
Myrtaceae  

Genus
Lycium  
Acca  

Species
L. barbarum  
A. sellowiana  

Generic Group
-  
Myrtle  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Gojiberry and Feijoa

It is important compare Gojiberry and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: . Get sorted Gojiberry vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits