We might think that Gold Kiwi and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gold Kiwi and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Gold Kiwi and Banana is explained here.
The amount of calories in 100 gm of fresh Gold Kiwi and Banana with peel is 60.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Gold Kiwi and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gold Kiwi and Banana is Ericales and Zingiberales respectively. Gold Kiwi belongs to Actinidiaceae family and Banana belongs to Musaceae family. Gold Kiwi belongs to Actinidia genus of A. chinensis species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.