1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.4.1 Fiber
2.5.1 Sugar
2.6 Protein
2.7.1 Protein to Carb Ratio
2.9 Vitamins
2.9.1 Vitamin A (Retinol)
2.9.2 Vitamin B1 (Thiamin)
2.9.4 Vitamin B2 (Riboflavin)
2.9.6 Vitamin B3 (Niacin)
2.9.7 Vitamin B5 (Pantothenic Acid)
3.12.3 Vitamin B6 (Pyridoxin)
6.11.1 Vitamin B9 (Folic acid)
6.11.2 Vitamin C (Ascorbic Acid)
6.11.3 Vitamin E (Tocopherole)
6.11.4 Vitamin K (Phyllochinone)
6.11.5 Lycopene
6.11.6 Lutein+Zeaxanthin
114.00 mcg22.00 mcg
0
834
7.12.3 Choline
7.13 Fat
7.14 Minerals
7.14.1 Potassium
316.00 mg358.00 mg
42
840
8.2.4 Iron
10.11.1 Sodium
10.11.2 Calcium
10.11.3 Magnesium
10.11.4 Zinc
10.11.5 Phosphorus
10.11.6 Manganese
10.11.7 Copper
10.11.8 Selenium
10.12 Fatty Acids
10.12.1 Omega 3s
10.12.2 Omega 6s
10.13 Sterol
10.13.1 Phytosterol
10.14 Water Content
10.15 Ash
11 Calories
11.1 Serving Size
11.2 Calories in Fresh Fruit with Peel
60.00 kcal95.29 kcal
15
299
11.3 Calories in Fresh Fruit without Peel
11.4 Calories in Frozen Form
11.5 Calories in Dried Form
352.00 kcal105.00 kcal
32
747
11.6 Calories in Canned Form
105.00 kcal121.00 kcal
17
443
11.7 Calories in Foods
11.7.1 Calories in Juice
61.00 kcal100.00 kcal
17
461
11.7.2 Calories in Jam
245.00 kcal120.00 kcal
49
420
11.7.3 Calories in Pie
345.00 kcal269.00 kcal
80
450
12 Characteristics
12.1 Type
12.2 Season
Spring, Summer, Winter
All seasons
12.3 Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
12.4 Seedless Variety
12.5 Color
Brown, Yellow
Green, Yellow
12.6 Inside Color
12.7 Shape
12.8 Texture
12.9 Taste
12.10 Origin
12.11 Grows on
12.12 Cultivation
12.12.1 Soil Type
Well-drained
Well-drained
12.12.2 Soil pH
12.12.3 Climatic Conditions
13 Facts
13.1 Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
13.2 In Alcoholic Beverages
13.2.1 Wine
13.2.2 Beer
13.2.3 Spirits
13.2.4 Cocktails
13.3 Production
13.3.1 Top Producer
13.3.2 Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
13.3.3 Top Importer
United States of America
Europe
13.3.4 Top Exporter
14 Scientific Name
14.1 Botanical Name
Actinidia chinensis
Musa acuminata and Musa balbisiana
14.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
15 Classification
15.1 Domain
15.2 Kingdom
15.3 Subkingdom
Tracheobionta
Tracheobionta
15.4 Division
Magnoliophyta
Magnoliophyta
15.5 Class
15.6 Subclass
15.7 Order
15.8 Family
15.9 Genus
15.10 Species
A. chinensis
M. acuminata , M. balbisiana
15.11 Generic Group