1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.3.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.5 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Skin revitalization
1.6 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
1.8 Allergy
1.8.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
2.2 Side Effects
Gastric irritation
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
2.4 Recommeded for
2.4.1 Pregnant Women
2.4.2 Lactating Women
2.5 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
3 Nutrition
3.1 Serving Size
3.2 Carbs
3.2.2 Fiber
3.3.1 Sugar
3.4 Protein
3.5.2 Protein to Carb Ratio
3.6 Vitamins
3.6.1 Vitamin A (Retinol)
3.6.3 Vitamin B1 (Thiamin)
3.6.5 Vitamin B2 (Riboflavin)
3.6.7 Vitamin B3 (Niacin)
3.6.9 Vitamin B5 (Pantothenic Acid)
3.6.11 Vitamin B6 (Pyridoxin)
3.6.13 Vitamin B9 (Folic acid)
3.6.15 Vitamin C (Ascorbic Acid)
3.6.17 Vitamin E (Tocopherole)
3.6.19 Vitamin K (Phyllochinone)
3.6.22 Lycopene
3.8.2 Lutein+Zeaxanthin
3.8.5 Choline
3.9 Fat
3.10 Minerals
3.10.1 Potassium
198.00 mg348.00 mg
42
840
3.10.4 Iron
3.10.7 Sodium
3.11.2 Calcium
3.12.2 Magnesium
3.14.1 Zinc
4.2.1 Phosphorus
4.4.1 Manganese
4.5.1 Copper
4.6.1 Selenium
4.8 Fatty Acids
4.8.1 Omega 3s
4.8.3 Omega 6s
271.00 mg410.00 mg
0
1689
4.9 Sterol
4.9.1 Phytosterol
4.10 Water Content
5.13 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
9.12 Calories in Fresh Fruit without Peel
9.13 Calories in Frozen Form
9.14 Calories in Dried Form
9.15 Calories in Canned Form
73.00 kcal110.00 kcal
17
443
9.16 Calories in Foods
9.16.1 Calories in Juice
40.00 kcal51.00 kcal
17
461
9.16.2 Calories in Jam
150.00 kcal330.00 kcal
49
420
9.16.3 Calories in Pie
240.00 kcal200.00 kcal
80
450
10 Characteristics
10.1 Type
Berry, Tree fruit
Tropical
10.2 Season
10.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
10.4 Seedless Variety
10.5 Color
Green, Purple, Red, Yellow
Purple, Yellow
10.6 Inside Color
10.7 Shape
10.8 Texture
10.9 Taste
10.10 Origin
Africa, Europe, South-West Asia
Argentina, Brazil, Paraguay
10.11 Grows on
10.12 Cultivation
10.12.1 Soil Type
Loamy, Well-drained
Sandy loam
10.12.2 Soil pH
10.12.3 Climatic Conditions
Dry, Warm
Frost free, Sunny, Warm
11 Facts
11.1 Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
11.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Colombia, Ecuador, Indonesia, Kenya, Peru
11.3.3 Top Importer
11.3.4 Top Exporter
12 Scientific Name
12.1 Botanical Name
Ribes uva-crispa
Passiflora edulis
12.2 Synonym
Ribes grossularia
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
13 Classification
13.1 Domain
13.2 Kingdom
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
13.7 Order
Saxifragales
Malpighiales
13.8 Family
Grossulariaceae
Passifloraceae
13.9 Genus
13.10 Species
13.11 Generic Group