Grape

Black cherry

Grape vs Black cherry

Grape

Black cherry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

1.1.1 General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

1.3 Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

1.5 Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

High doses of black cherry bark can be poisonous and even fatal.

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.10 g7.50 g

1 79.18

2.2.1 Fiber

0.90 gNA

0 10.4

2.2.2 Sugar

15.48 gNA

0 63.35

2.3 Protein

0.72 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg225.60 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.07 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.19 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

2.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.20 mgNA

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

72.00 mcgNA

0 834

2.4.13 Choline

5.60 mgNA

0 14.2

2.5 Fat

0.16 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

191.00 mg143.00 mg

42 840

2.6.2 Iron

0.36 mg0.20 mg

0.06 9

2.6.3 Sodium

2.00 mg6.90 mg

0 1556

2.6.4 Calcium

10.00 mg11.80 mg

1 100

2.6.5 Magnesium

7.00 mg17.60 mg

0 92

2.6.6 Zinc

0.07 mg0.10 mg

0 2.7

2.6.7 Phosphorus

20.00 mg10.80 mg

0 113

2.6.8 Manganese

0.07 mg0.10 mg

0 3.3

2.6.9 Copper

0.13 mg0.10 mg

0 2

2.6.10 Selenium

0.10 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

11.00 mg26.00 mg

0 318

2.7.2 Omega 6s

37.00 mg27.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg12.00 mg

0 87

2.9 Water Content

80.50 g82.20 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

69.00 kcal63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

104.00 kcalNA

0 187

3.5 Calories in Dried Form

250.00 kcalNA

32 747

3.6 Calories in Canned Form

76.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

61.00 kcalNA

17 461

3.7.2 Calories in Jam

260.00 kcalNA

49 420

3.7.3 Calories in Pie

283.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Autumn, Summer

Summer

4.3 Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

alabamensis, capuli , eximia and hirsuta

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Red

Black

4.6 Inside Color

Light Green

Maroon

4.7 Shape

Oval

Round

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet-Sour

4.10 Origin

Western Asia, Central Europe

North America

4.11 Grows on

Vines

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Not Available

4.12.2 Soil pH

5.5-6.55.5-8

3.5 10

4.12.3 Climatic Conditions

Warm

Cold

5 Facts

5.1 Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

Turkey

5.3.2 Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

5.3.3 Top Importer

United States of America

France

5.3.4 Top Exporter

Chile

Turkey

6 Scientific Name

6.1 Botanical Name

Vitis vinifera

Prunus Serotina

6.2 Synonym

Not Available

wild black cherry, rum cherry and mountain black cherry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Vitales

Rosales

7.8 Family

Vitaceae

Rosaceae

7.9 Genus

Vitis

Prunus

7.10 Species

Vitis vinifera

P. serotina

7.11 Generic Group

Grape

Cherry

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Compare Grape and Black cherry

It is important compare Grape and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Grape vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.