Grape

Strawberry

Grape vs Strawberry

Grape

Strawberry

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

18.10 g7.68 g

1 79.18

👆🏻

Fiber

0.90 g2.00 g

0 10.4

👆🏻

Sugar

15.48 g4.89 g

0 63.35

👆🏻

Protein

0.72 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.19 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.19 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.60 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

72.00 mcg26.00 mcg

0 834

👆🏻

Choline

5.60 mg5.70 mg

0 19.2

👆🏻

Fat

0.16 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

191.00 mg153.00 mg

42 840

👆🏻

Iron

0.36 mg0.41 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

10.00 mg16.00 mg

1 100

👆🏻

Magnesium

7.00 mg13.00 mg

0 92

👆🏻

Zinc

0.07 mg0.14 mg

0 2.7

👆🏻

Phosphorus

20.00 mg24.00 mg

0 113

👆🏻

Manganese

0.07 mg0.39 mg

0 3.3

👆🏻

Copper

0.13 mg0.05 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

11.00 mg65.00 mg

0 318

👆🏻

Omega 6s

37.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg12.00 mg

0 87

👆🏻

Water Content

80.50 g90.95 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

69.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

104.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

250.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

76.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

283.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Autumn, Summer

Spring, Summer

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Green, Red

Bright red

Inside Color

Light Green

Pink

Shape

Oval

Conical

Texture

Juicy

Taste

Sweet-Sour

Sour-Sweet

Origin

Western Asia, Central Europe

Europe

Grows on

Vines

Bushes

Cultivation

Soil Type

Clay loam, Sandy loam

Loam

Soil pH

5.5-6.56-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Cold

Facts

Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

United States of America

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

United States of America

Canada

Top Exporter

Chile

United States of America

Scientific Name

Botanical Name

Vitis vinifera

Fragaria Ananassa

Synonym

Vitis Vinifera

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Vitales

Rosales

Family

Vitaceae

Rosaceae

Genus

Vitis

Fragaria

Species

Vitis vinifera

F. ananassa

Generic Group

Grape

Rose

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Compare Grape and Strawberry

It is important compare Grape and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Grape vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.