Grape

Tomato

Grape vs Tomato

Grape

Tomato

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1 Benefits

1.1 Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.10 g3.90 g

1 79.18

2.2.1 Fiber

0.90 g1.20 g

0 10.4

2.2.2 Sugar

15.48 g2.60 g

0 63.35

2.3 Protein

0.72 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.19 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

2.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.20 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

72.00 mcg123.00 mcg

0 834

2.4.13 Choline

5.60 mg6.70 mg

0 14.2

2.5 Fat

0.16 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

191.00 mg237.00 mg

42 840

2.6.2 Iron

0.36 mg0.27 mg

0.06 9

2.6.3 Sodium

2.00 mg5.00 mg

0 1556

2.6.4 Calcium

10.00 mg10.00 mg

1 100

2.6.5 Magnesium

7.00 mg11.00 mg

0 92

2.6.6 Zinc

0.07 mg0.17 mg

0 2.7

2.6.7 Phosphorus

20.00 mg24.00 mg

0 113

2.6.8 Manganese

0.07 mg0.11 mg

0 3.3

2.6.9 Copper

0.13 mg0.06 mg

0 2

2.6.10 Selenium

0.10 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

11.00 mg3.00 mg

0 318

2.7.2 Omega 6s

37.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg7.00 mg

0 87

2.9 Water Content

80.50 g94.52 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

69.00 kcal18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

104.00 kcal16.00 kcal

0 187

3.5 Calories in Dried Form

250.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

76.00 kcal17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

61.00 kcal17.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal110.00 kcal

49 420

3.7.3 Calories in Pie

283.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Fruit vegetable

4.2 Season

Autumn, Summer

All seasons

4.3 Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Red

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Light Green

Red

4.7 Shape

Oval

Round

4.8 Texture

Juicy

4.9 Taste

Sweet-Sour

Sour, Sweet

4.10 Origin

Western Asia, Central Europe

Central America, South America

4.11 Grows on

Vines

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Loam, Sandy loam

4.12.2 Soil pH

5.5-6.56-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny, Warm

5 Facts

5.1 Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

China

5.3.2 Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Nigeria

5.3.4 Top Exporter

Chile

Netherlands

6 Scientific Name

6.1 Botanical Name

Vitis vinifera

Solanum lycopersicum

6.2 Synonym

Not Available

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Vitales

Solanales

7.8 Family

Vitaceae

Solanaceae

7.9 Genus

Vitis

Solanum

7.10 Species

Vitis vinifera

S. lycopersicum

7.11 Generic Group

Grape

Nightshade

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Compare Grape and Tomato

It is important compare Grape and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Grape vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.