1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.5 Sugar
2.3 Protein
2.3.3 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.5.2 Vitamin B1 (Thiamin)
2.5.5 Vitamin B2 (Riboflavin)
2.6.2 Vitamin B3 (Niacin)
2.8.1 Vitamin B5 (Pantothenic Acid)
2.10.1 Vitamin B6 (Pyridoxin)
3.2.2 Vitamin B9 (Folic acid)
3.3.1 Vitamin C (Ascorbic Acid)
3.3.3 Vitamin E (Tocopherole)
3.4.2 Vitamin K (Phyllochinone)
3.5.2 Lycopene
3.6.2 Lutein+Zeaxanthin
341.00 mcg118.00 mcg
0
834
3.7.2 Choline
3.8 Fat
3.10 Minerals
3.10.1 Potassium
175.00 mg162.00 mg
42
840
3.10.4 Iron
4.9.1 Sodium
4.13.3 Calcium
7.11.1 Magnesium
7.12.1 Zinc
8.2.1 Phosphorus
8.3.1 Manganese
8.4.1 Copper
8.5.1 Selenium
8.7 Fatty Acids
8.7.1 Omega 3s
8.8.2 Omega 6s
8.9 Sterol
8.9.1 Phytosterol
8.10 Water Content
8.11 Ash
10 Calories
10.1 Serving Size
10.2 Calories in Fresh Fruit with Peel
20.00 kcal43.00 kcal
15
299
13.12 Calories in Fresh Fruit without Peel
13.13 Calories in Frozen Form
20.00 kcal64.00 kcal
0
187
13.14 Calories in Dried Form
314.00 kcal325.00 kcal
32
747
13.15 Calories in Canned Form
13.16 Calories in Foods
13.16.1 Calories in Juice
30.00 kcal38.00 kcal
17
461
13.16.2 Calories in Jam
13.16.3 Calories in Pie
14 Characteristics
14.1 Type
14.2 Season
All seasons
Spring, Summer
14.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
14.4 Seedless Variety
14.5 Color
14.6 Inside Color
14.7 Shape
14.8 Texture
14.9 Taste
14.10 Origin
Central America, Mexico, South America
Asia, Europe, North America, South America
14.11 Grows on
14.12 Cultivation
14.12.1 Soil Type
14.12.2 Soil pH
14.12.3 Climatic Conditions
Warm
Dry, Warm to hot climate
15 Facts
15.1 Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
China
United States of America
15.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
China, New Zealand, Serbia, South Africa
15.3.3 Top Importer
United States of America
United States of America
15.3.4 Top Exporter
16 Scientific Name
16.1 Botanical Name
Capsicum annuum
Rubus Fruticosus
16.2 Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
17 Classification
17.1 Domain
17.2 Kingdom
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
17.7 Order
17.8 Family
17.9 Genus
17.10 Species
C. annum
Rubus fruticosus
17.11 Generic Group