×

Green Bell Pepper
Green Bell Pepper

Blackberry
Blackberry



ADD
Compare
X
Green Bell Pepper
X
Blackberry

Green Bell Pepper and Blackberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 g9.60 g
Avocado
1 79.18
2.2.2 Fiber
1.80 g0.00 g
Apple
0 10.4
2.2.5 Sugar
2.40 g4.90 g
Bilberry
0 63.35
2.3 Protein
0.86 g1.40 g
Apple
0.3 14.07
2.3.3 Protein to Carb Ratio
0.200.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
18.00 mcg11.00 mcg
Pomegranate
0 426
2.5.2 Vitamin B1 (Thiamin)
0.06 mg0.02 mg
Apple
0 0.428
2.5.5 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.6.2 Vitamin B3 (Niacin)
0.48 mg0.65 mg
Gojiberry
0 2.8
2.8.1 Vitamin B5 (Pantothenic Acid)
0.10 mg0.28 mg
Lychee
0 1.4
2.10.1 Vitamin B6 (Pyridoxin)
0.22 mg0.03 mg
Apple
0 0.4
3.2.2 Vitamin B9 (Folic acid)
10.00 mcg25.00 mcg
Gojiberry
0 81
3.3.1 Vitamin C (Ascorbic Acid)
80.40 mg21.00 mg
Olive
0 228.3
3.3.3 Vitamin E (Tocopherole)
0.37 mg1.17 mg
Gojiberry
0 3.81
3.4.2 Vitamin K (Phyllochinone)
7.40 mcg19.80 mcg
Orange
0 40.3
3.5.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
3.6.2 Lutein+Zeaxanthin
341.00 mcg118.00 mcg
Pineapple
0 834
3.7.2 Choline
5.50 mg8.52 mg
Gojiberry
0 14.2
3.8 Fat
0.17 g0.50 g
Physalis
0 33.49
3.10 Minerals
3.10.1 Potassium
175.00 mg162.00 mg
Olive
42 840
3.10.4 Iron
0.34 mg0.62 mg
White Grapefruit
0.06 9
4.9.1 Sodium
3.00 mg1.00 mg
Orange
0 1556
4.13.3 Calcium
10.00 mg29.00 mg
Longan
1 100
7.11.1 Magnesium
10.00 mg20.00 mg
Gojiberry
0 92
7.12.1 Zinc
0.13 mg0.53 mg
Apple
0 2.7
8.2.1 Phosphorus
20.00 mg22.00 mg
Gojiberry
0 113
8.3.1 Manganese
0.12 mg0.65 mg
Apple
0 3.3
8.4.1 Copper
0.07 mg0.17 mg
Apple
0 2
8.5.1 Selenium
0.00 mcg0.40 mcg
Apple
0 63.7
8.7 Fatty Acids
8.7.1 Omega 3s
8.00 mg94.00 mg
Watermelon
0 318
8.8.2 Omega 6s
54.00 mg186.00 mg
Jambul
0 1689
8.9 Sterol
8.9.1 Phytosterol
9.00 mgNA
Jambul
0 87
8.10 Water Content
93.90 g88.20 g
Gojiberry
0 95.23
8.11 Ash
0.40 g0.40 g
Gojiberry
0 87.1
10 Calories
10.1 Serving Size
100 g
100 g
10.2 Calories in Fresh Fruit with Peel
20.00 kcal43.00 kcal
Cucumber
15 299
13.12 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
13.13 Calories in Frozen Form
20.00 kcal64.00 kcal
Rambutan
0 187
13.14 Calories in Dried Form
314.00 kcal325.00 kcal
Gojiberry
32 747
13.15 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
13.16 Calories in Foods
13.16.1 Calories in Juice
30.00 kcal38.00 kcal
Tomato
17 461
13.16.2 Calories in Jam
NA250.00 kcal
Clementine
49 420
13.16.3 Calories in Pie
NANA
Breadfruit
80 450
14 Characteristics
14.1 Type
Fruit vegetable
Berry
14.2 Season
All seasons
Spring, Summer
14.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
14.4 Seedless Variety
14.5 Color
Green
Purplish black
14.6 Inside Color
Light Green
Magenta
14.7 Shape
Irregularly oval
Round
14.8 Texture
Crispy
Juicy
14.9 Taste
NA
Juicy, Sweet
14.10 Origin
Central America, Mexico, South America
Asia, Europe, North America, South America
14.11 Grows on
Bushes
Trees
14.12 Cultivation
14.12.1 Soil Type
Loam
Well-drained
14.12.2 Soil pH
5.5-75.5-7
Cloudberry
3.5 10
14.12.3 Climatic Conditions
Warm
Dry, Warm to hot climate
15 Facts
15.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
China
United States of America
15.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
China, New Zealand, Serbia, South Africa
15.3.3 Top Importer
United States of America
United States of America
15.3.4 Top Exporter
Canada
Mexico
16 Scientific Name
16.1 Botanical Name
Capsicum annuum
Rubus Fruticosus
16.2 Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
17 Classification
17.1 Domain
Eukarya
Eukarya
17.2 Kingdom
Plantae
Plantae
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
Alismidae
Rosidae
17.7 Order
Solanales
Rosales
17.8 Family
Solanaceae
Rosaceae
17.9 Genus
Capsicum
Rubus
17.10 Species
C. annum
Rubus fruticosus
17.11 Generic Group
Not Available
Rose

Difference Between Green Bell Pepper and Blackberry

We might think that Green Bell Pepper and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Blackberry is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Blackberry with peel is 20.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Bell Pepper and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Blackberry is Solanales and Rosales respectively. Green Bell Pepper belongs to Solanaceae family and Blackberry belongs to Rosaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.