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Green Kiwi
Green Kiwi

American Persimmon
American Persimmon



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Green Kiwi
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American Persimmon

Green Kiwi vs American Persimmon Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
14.66 g33.50 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
3.00 gNA
Blackberry Nutrition
0 10.4
1.2.2 Sugar
8.99 gNA
Bilberry Nutrition
0 63.35
1.3 Protein
1.14 g0.80 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.070.02
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
4.00 mcgNA
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.34 mgNA
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.18 mgNA
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
25.00 mcgNA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
92.70 mg66.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
1.46 mgNA
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
40.30 mcgNA
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcgNA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
122.00 mcgNA
Pineapple Nutrition
0 834
1.4.13 Choline
7.80 mgNA
Gojiberry Nutrition
0 14.2
1.5 Fat
0.52 g0.40 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
312.00 mg310.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.31 mg2.50 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
3.00 mg1.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
34.00 mg27.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
17.00 mgNA
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.14 mgNA
Apple Nutrition
0 2.7
1.6.7 Phosphorus
34.00 mg26.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.10 mgNA
Apple Nutrition
0 3.3
1.6.9 Copper
0.13 mgNA
Apple Nutrition
0 2
1.6.10 Selenium
0.20 mcgNA
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
42.00 mgNA
Watermelon Nutrition
0 318
1.7.2 Omega 6s
246.00 mgNA
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NANA
Jambul Nutrition
0 87
1.9 Water Content
83.07 g64.40 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.61 g0.90 g
Gojiberry Nutrition
0 87.1

Carbs in Green Kiwi and American Persimmon

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Green Kiwi vs American Persimmon Nutrition will help you choose the best fruit among the two. Carbs in Green Kiwi and American Persimmon are 14.66 g and 33.50 g respectively. The protein content of Green Kiwi and American Persimmon is 1.14 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Green Kiwi is 0.07 and in American Persimmon, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.