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Guava
Guava

Pear
Pear



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Guava
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Pear

Guava and Pear

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Reduces wrinkles, Treatment of acne

Hair Benefits

Prevents hair loss
Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

14.30 g15.23 g
1 79.18
👆🏻

Fiber

5.40 g3.10 g
0 10.4
👆🏻

Sugar

8.90 g9.75 g
0 63.35
👆🏻

Protein

2.50 g0.36 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.180.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

31.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.08 mg0.16 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.45 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

49.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

228.30 mg4.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg4.40 mcg
0 40.3
👆🏻

Lycopene

5,204.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg44.00 mcg
0 834
👆🏻

Choline

7.60 mg5.10 mg
0 19.2
👆🏻

Fat

0.95 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

417.00 mg116.00 mg
42 840
👆🏻

Iron

0.26 mg0.18 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

18.00 mg9.00 mg
1 100
👆🏻

Magnesium

22.00 mg7.00 mg
0 92
👆🏻

Zinc

0.23 mg0.10 mg
0 2.7
👆🏻

Phosphorus

40.00 mg12.00 mg
0 113
👆🏻

Manganese

0.15 mg0.05 mg
0 3.3
👆🏻

Copper

0.23 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

112.00 mg1.00 mg
0 318
👆🏻

Omega 6s

288.00 mg93.00 mg
0 1689
👆🏻

Sterol

Phytosterol

22.00 mg8.00 mg
0 87
👆🏻

Water Content

80.80 g83.96 g
0 95.23
👆🏻

Ash

1.40 g0.32 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

68.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

68.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

68.00 kcal57.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal262.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal240.00 kcal
49 420
👆🏻

Calories in Pie

340.00 kcal282.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Tree fruit

Season

All seasons
Autumn, Summer, Winter

Varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

Color

Green, Pink, Yellow
Yellow

Inside Color

White
White

Shape

Round
Pear

Texture

Crispy
Grainy

Taste

Sweet-Sour
Crunchy, Sweet

Origin

Central America, Mexico, South America
China, Japan

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Rocky, Sandy
Clayey, Loamy, Sandy

Soil pH

4.5-75-7.5
3.5 10
👆🏻

Climatic Conditions

Sunny
Cold, Hot, Without frosts

Facts

Facts about

  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
China

Other Countries

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

Canada
Europe

Top Exporter

India
China

Scientific Name

Botanical Name

Psidium guajava
Pyrus communis

Synonym

Psidium Guajava
Pyrus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Myrtales
Rosales

Family

Myrtaceae
Rosaceae

Genus

Psidium
Pyrus

Species

Psidium guajava
P. communis

Generic Group

Myrtle
Rose

Difference Between Guava and Pear

We might think that Guava and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Pear is explained here.

The amount of calories in 100 gm of fresh Guava and Pear with peel is 68.00 kcal and 57.00 kcal and the amount of calories without peel is 68.00 kcal and 57.00 kcal respectively. Thus, Guava and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Pear is Myrtales and Rosales respectively. Guava belongs to Myrtaceae family and Pear belongs to Rosaceae family. Guava belongs to Psidium genus of Psidium guajava species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.