×

Guava
Guava

Cloudberry
Cloudberry



ADD
Compare
X
Guava
X
Cloudberry

Guava vs Cloudberry

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Cancer prevention, Heart care
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.30 g8.60 g
Avocado Information
1 79.18
2.2.1 Fiber
5.40 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
8.90 gNA
Bilberry Information
0 63.35
2.3 Protein
2.50 g2.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.180.28
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
31.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.08 mg0.90 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.45 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
49.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
228.30 mg158.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
5,204.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.95 g0.80 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
417.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.26 mg0.70 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
18.00 mg18.00 mg
Longan Information
1 100
2.6.5 Magnesium
22.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.23 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
40.00 mg35.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.15 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.23 mgNA
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
112.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
288.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
80.80 g87.00 g
Gojiberry Information
0 95.23
2.10 Ash
1.40 g1.20 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
68.00 kcal51.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal61.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
240.00 kcal50.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
340.00 kcal280.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
All seasons
Winter
4.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Not Available
4.4 Seedless Variety
4.5 Color
Green, Pink, Yellow
Orange, Pink, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Oval
4.8 Texture
Crispy
Juicy
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
Central America, Mexico, South America
Arctic Tundra
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Rocky, Sandy
Loam, Well-drained
4.12.2 Soil pH
4.5-73.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Sunny
Cold, Warm
5 Facts
5.1 Facts about
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Norway
5.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
Canada
Norway
5.3.4 Top Exporter
India
Finland
6 Scientific Name
6.1 Botanical Name
Psidium guajava
Rubus chamaemorus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Rosaceae
7.9 Genus
Psidium
Rubus
7.10 Species
Psidium guajava
R. chamaemorus
7.11 Generic Group
Myrtle
Not Available

Compare Guava and Cloudberry

It is important compare Guava and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Guava are: prevents hair loss and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: na. Get sorted Guava vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.