Huckleberry vs Elderberry Nutrition
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Minerals
  
  
Potassium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Carbs in Huckleberry and Elderberry
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Elderberry Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Elderberry are 8.70 g and 18.40 g respectively. The protein content of Huckleberry and Elderberry is 0.40 g and 0.66 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Elderberry, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.