×

Jambul
Jambul

Papaya
Papaya



ADD
Compare
X
Jambul
X
Papaya

Jambul and Papaya

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
0.60 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA7.82 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.25 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
11.85 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
55.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
1.41 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
26.20 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
11.65 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
35.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
15.60 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
NA0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg11.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Apple
0 87
2.9 Water Content
84.75 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
80.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Melon, Tree fruit
4.2 Season
Monsoon, Summer
All seasons
4.3 Varieties
Ram Jarnun and Paras
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Black, Magenta, Purple
Orange, Yellow
4.6 Inside Color
Purple
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Astringent, Sweet
Luscious, Sweet
4.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam, Well-drained
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6.5-7.54.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall
Warm, Without frosts
5 Facts
5.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
India
5.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
India
Mexico
6 Scientific Name
6.1 Botanical Name
Syzygium cumini
Carica papaya
6.2 Synonym
Eugenia cumini
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Myrtales
Brassicales
7.8 Family
Myrtaceae
Caricaceae
7.9 Genus
Syzygium
Carica
7.10 Species
S. cumini
C. papaya
7.11 Generic Group
Not Available
Papaya

Difference Between Jambul and Papaya

We might think that Jambul and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Papaya is explained here.

The amount of calories in 100 gm of fresh Jambul and Papaya with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Jambul and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Papaya is Myrtales and Brassicales respectively. Jambul belongs to Myrtaceae family and Papaya belongs to Caricaceae family. Jambul belongs to Syzygium genus of S. cumini species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.