Jambul vs Green apple Nutrition

Carbs in Jambul and Green apple

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Jambul vs Green apple Nutrition will help you choose the best fruit among the two. Carbs in Jambul and Green apple are 14.00 g and 13.81 g respectively. The protein content of Jambul and Green apple is 1.00 g and 0.30 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Jambul is 0.04 and in Green apple, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.