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Jujube
Jujube

Japanese Persimmon
Japanese Persimmon



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Jujube vs Japanese Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Diarrhoea, Might affect blood pressure level
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
20.23 g18.59 g
Avocado Information
1 79.18
2.2.1 Fiber
NA3.60 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA12.53 g
Bilberry Information
0 63.35
2.3 Protein
1.20 g0.58 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg81.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.10 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA8.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
69.00 mg7.50 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.73 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA159.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA834.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.20 g0.19 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
250.00 mg161.00 mg
Olive Information
42 840
2.6.2 Iron
0.48 mg0.15 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
3.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
21.00 mg8.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg9.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.05 mg0.11 mg
Apple Information
0 2.7
2.6.7 Phosphorus
23.00 mg17.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.08 mg0.36 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.11 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg4.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg39.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul Information
0 87
2.9 Water Content
77.86 g80.32 g
Gojiberry Information
0 95.23
2.10 Ash
0.51 g0.33 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
79.00 kcal70.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
287.00 kcal274.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA90.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA345.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA284.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit
4.2 Season
Autumn, Summer
Autumn, Winter
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Syria
Burma, China, India, Japan
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Can tolerate wide range of climates
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
China
Japan
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Diospyros kaki
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rhamnaceae
Ebenaceae
7.9 Genus
Ziziphus
Diospyros
7.10 Species
Z. zizyphus
D. kaki
7.11 Generic Group
Not Available
Not Available

Compare Jujube and Japanese Persimmon

It is important compare Jujube and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jujube are: promotes longer and healthier hair and protects hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Jujube vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.