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Lime and Cantaloupe


Cantaloupe and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Good conditioner, Prevents hair loss, Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting   

Side Effects
Chances of sunburn   
Allergic reaction, Bloating, Indigestion   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
8.16 g   
99+

Fiber
2.80 g   
22
0.90 g   
37

Sugar
1.70 g   
99+
7.86 g   
38

Protein
0.70 g   
99+
0.84 g   
34

Protein to Carb Ratio
0.07   
20
0.10   
15

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
169.00 mcg   
4

Vitamin B1 (Thiamin)
0.03 mg   
31
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.02 mg   
39

Vitamin B3 (Niacin)
0.20 mg   
99+
0.73 mg   
16

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.11 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.07 mg   
23

Vitamin B9 (Folic acid)
8.00 mcg   
27
21.00 mcg   
13

Vitamin C (Ascorbic Acid)
29.10 mg   
30
36.70 mg   
21

Vitamin E (Tocopherole)
0.22 mg   
28
0.05 mg   
39

Vitamin K (Phyllochinone)
0.60 mcg   
31
2.50 mcg   
25

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
26.00 mcg   
27

Choline
5.10 mg   
24
7.60 mg   
13

Fat
0.20 g   
33
0.19 g   
34

Minerals
  
  

Potassium
102.00 mg   
99+
267.00 mg   
23

Iron
0.60 mg   
21
0.21 mg   
99+

Sodium
2.00 mg   
18
16.00 mg   
7

Calcium
33.00 mg   
13
9.00 mg   
35

Magnesium
6.00 mg   
29
12.00 mg   
23

Zinc
0.11 mg   
22
0.18 mg   
15

Phosphorus
18.00 mg   
27
15.00 mg   
31

Manganese
0.01 mg   
99+
0.41 mg   
8

Copper
0.07 mg   
35
0.04 mg   
99+

Selenium
0.40 mcg   
13
0.41 mcg   
12

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
46.00 mg   
17

Omega 6s
36.00 mg   
40
35.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
10.00 mg   
8

Water Content
88.26 g   
17
90.15 g   
11

Ash
0.30 g   
38
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
30.00 kcal   
23
34.00 kcal   
20

Calories in Frozen Form
Not Available   
34.00 kcal   
26

Calories in Dried Form
Not Available   
350.00 kcal   
11

Calories in Canned Form
20.68 kcal   
26
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
64.00 kcal   
20

Calories in Jam
250.00 kcal   
19
365.00 kcal   
4

Calories in Pie
420.00 kcal   
2
316.00 kcal   
15

Characteristics

Type
Citrus, Tree fruit   
Melon   

Season
All seasons   
Summer   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar   

Seedless Variety
Yes   
No   

Color
Green   
Orange   

Inside Color
Light Green   
Creamy Orange   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
Juicy, Musky, Sweet   

Origin
India   
Africa, India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy   

Soil pH
6-7.5   
5-6.5   

Climatic Conditions
Sunny, Warm to hot climate   
Dry, Hot   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Mexico   
Iran, Romania, Turkey, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Spain   

Scientific Name

Botanical Name
Citrus aurantifolia   
Cucumis melo var. cantalupensis   

Synonym
not available   
Cucumis melo var. reticulatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucumis   

Species
C. aurantifolia   
C. melo   

Generic Group
Citrus fruit   
Gourd   

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Difference Between Lime and Cantaloupe

We might think that Lime and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Lime and Cantaloupe with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 34.00 kcal respectively. Thus, Lime and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Cantaloupe is Sapindales and Cucurbitales respectively. Lime belongs to Rutaceae family and Cantaloupe belongs to Cucurbitaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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