Home
Compare Fruits


Lime vs Cantaloupe


Cantaloupe vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Good conditioner, Prevents hair loss, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting  

Side Effects
Chances of sunburn  
Allergic reaction, Bloating, Indigestion  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
8.16 g  
99+

Fiber
2.80 g  
23
0.90 g  
39

Sugar
1.70 g  
99+
7.86 g  
99+

Protein
0.70 g  
99+
0.84 g  
34

Protein to Carb Ratio
0.07  
20
0.10  
15

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
169.00 mcg  
5

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.02 mg  
39

Vitamin B3 (Niacin)
0.20 mg  
99+
0.73 mg  
16

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.11 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.07 mg  
23

Vitamin B9 (Folic acid)
8.00 mcg  
27
21.00 mcg  
13

Vitamin C (Ascorbic Acid)
29.10 mg  
30
36.70 mg  
21

Vitamin E (Tocopherole)
0.22 mg  
32
0.05 mg  
99+

Vitamin K (Phyllochinone)
0.60 mcg  
36
2.50 mcg  
26

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
26.00 mcg  
30

Choline
5.10 mg  
29
7.60 mg  
16

Fat
0.20 g  
33
0.19 g  
34

Minerals
  
  

Potassium
102.00 mg  
99+
267.00 mg  
23

Iron
0.60 mg  
21
0.21 mg  
99+

Sodium
2.00 mg  
18
16.00 mg  
7

Calcium
33.00 mg  
13
9.00 mg  
36

Magnesium
6.00 mg  
29
12.00 mg  
23

Zinc
0.11 mg  
22
0.18 mg  
15

Phosphorus
18.00 mg  
27
15.00 mg  
31

Manganese
0.01 mg  
99+
0.41 mg  
11

Copper
0.07 mg  
35
0.04 mg  
99+

Selenium
0.40 mcg  
13
0.41 mcg  
12

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
46.00 mg  
19

Omega 6s
36.00 mg  
99+
35.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
10.00 mg  
18

Water Content
88.26 g  
19
90.15 g  
13

Ash
0.30 g  
39
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
34.00 kcal  
99+

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
34.00 kcal  
99+

Calories in Frozen Form
30.00 kcal  
99+
34.00 kcal  
99+

Calories in Dried Form
295.00 kcal  
25
350.00 kcal  
13

Calories in Canned Form
20.68 kcal  
99+
34.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
64.00 kcal  
21

Calories in Jam
250.00 kcal  
19
365.00 kcal  
4

Calories in Pie
420.00 kcal  
2
316.00 kcal  
17

Characteristics

Type
Citrus, Tree fruit  
Melon  

Season
All seasons  
Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar  

Seedless Variety
Yes  
No  

Color
Green  
Orange  

Inside Color
Light Green  
Creamy Orange  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Acidic, Sour  
Juicy, Musky, Sweet  

Origin
India  
Africa, India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Sandy  

Soil pH
6-7.5  
5-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Dry, Hot  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Brazil, India, Mexico  
Iran, Romania, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Citrus aurantifolia  
Cucumis melo var. cantalupensis  

Synonym
Citrus aurantiifolia  
Cucumis melo var. reticulatus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Cucurbitales  

Family
Rutaceae  
Cucurbitaceae  

Genus
Citrus  
Cucumis  

Species
C. aurantifolia  
C. melo  

Generic Group
Citrus fruit  
Gourd  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Lime and Cantaloupe

It is important compare Lime and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Lime vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits