Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Skin Benefits
Reduces wrinkles, Skin rejuvenation
  
Brightens and lightens complexion, Reduces wrinkles
  
Hair Benefits
Not Available
  
Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Mouth irritation, Weight gain
  
Allergic reaction, Coagulation
  
Recommeded for
  
  
Pregnant Women
Yes
  
Not Available
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
258.64 kcal
  
27
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
250.00 kcal
  
19
Calories in Pie
109.00 kcal
  
99+
200.00 kcal
  
99+
Type
Tree fruit, Tropical
  
Tree fruit, Tropical
  
Season
Mid to late summer
  
Autumn, Monsoon, Summer
  
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
Seedless Variety
Not Available
  
No
  
Color
Rusty brown
  
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Inside Color
Yellowish brown
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Fleshy
  
Fibrous
  
Taste
Sweetish
  
Sweet
  
Origin
Mexico
  
India
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Clay loam, Porous, Sandy, Well-drained
  
Soil pH
5-7
  
6-7.5
  
Climatic Conditions
Sunny, Warm, Without frosts
  
Humid, Warm
  
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
India
  
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Bangladesh, Indonesia, Nepal, Thailand
  
Top Importer
China
  
United States of America
  
Top Exporter
Thailand
  
India
  
Botanical Name
Dimocarpus longan
  
Artocarpus heterophyllus
  
Synonym
Dragon eye
  
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Viridiplantae
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Alismidae
  
Order
Sapindales
  
Rosales
  
Family
Sapindaceae
  
Moraceae
  
Genus
Dimocarpus
  
Artocarpus
  
Species
D. longan
  
A. heterophyllus
  
Generic Group
Not Available
  
Not Available
  
Difference Between Longan and Jackfruit
We might think that Longan and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Jackfruit is explained here.
The amount of calories in 100 gm of fresh Longan and Jackfruit with peel is 83.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Longan and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Jackfruit is Sapindales and Rosales respectively. Longan belongs to Sapindaceae family and Jackfruit belongs to Moraceae family. Longan belongs to Dimocarpus genus of D. longan species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.