Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Allergic reaction
Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Type
Tree fruit
Fruit vegetable, Tropical
Season
Spring, Summer
All seasons
Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Orange, Red, Yellow
White, Yellow
Inside Color
Yellow
White
Origin
Southern Asia
South Pacific
Soil Type
Clay, Loam, Sand
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Humid, Warm to hot climate
Humid, Rainfall, Warm
Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
India
Jamaica
Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Mexico
Jamaica
Botanical Name
Mangifera Indica
Artocarpus altilis
Synonym
Not Available
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Magnollidae
Family
Anacardiaceae
Moraceae
Genus
Mangifera
Artocarpus
Species
M. indica
A. altilis
Generic Group
Cashew
Mulberry
Difference Between Mango and Breadfruit
We might think that Mango and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Mango and Breadfruit with peel is Not Available and Not Available and the amount of calories without peel is 60.00 kcal and 103.00 kcal respectively. Thus, Mango and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Breadfruit is Sapindales and Rosales respectively. Mango belongs to Anacardiaceae family and Breadfruit belongs to Moraceae family. Mango belongs to Mangifera genus of M. indica species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.