Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Prevents hair loss, Treatment of dandruff
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Allergic reaction
Increase in blood sugar level, Diarrhoea, Weight gain
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Type
Fruit vegetable, Tropical
Tree fruit
Season
All seasons
Spring, Summer
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Color
White, Yellow
Orange, Red, Yellow
Inside Color
White
Yellow
Origin
South Pacific
Southern Asia
Soil Type
Loam, Sand, Sandy loam, Well-drained
Clay, Loam, Sand
Climatic Conditions
Humid, Rainfall, Warm
Humid, Warm to hot climate
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
Top Producer
Jamaica
India
Other Countries
Africa, India, United States of America
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importer
United States of America
United States of America
Top Exporter
Jamaica
Mexico
Botanical Name
Artocarpus altilis
Mangifera Indica
Synonym
Artocarpus communis or Artocarpus incisa
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Rosidae
Family
Moraceae
Anacardiaceae
Genus
Artocarpus
Mangifera
Species
A. altilis
M. indica
Generic Group
Mulberry
Cashew
Difference Between Breadfruit and Mango
We might think that Breadfruit and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Mango is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Mango with peel is Not Available and Not Available and the amount of calories without peel is 103.00 kcal and 60.00 kcal respectively. Thus, Breadfruit and Mango belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Mango is Rosales and Sapindales respectively. Breadfruit belongs to Moraceae family and Mango belongs to Anacardiaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.