Miracle fruit vs Mulberry Nutrition

Miracle fruit

Mulberry

Mulberry vs Miracle fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

Not Available

9.80 g

99+

Fiber

Not Available

1.70 g

Sugar

Not Available

8.10 g

Protein

Not Available

1.40 g

Protein to Carb Ratio

Not Available

0.14

Vitamins

Vitamin A (Retinol)

Not Available

7.50 mcg

Vitamin B1 (Thiamin)

Not Available

0.03 mg

Vitamin B2 (Riboflavin)

Not Available

0.10 mg

Vitamin B3 (Niacin)

Not Available

0.62 mg

Vitamin B6 (Pyridoxin)

Not Available

0.05 mg

Vitamin B9 (Folic acid)

Not Available

6.00 mcg

Vitamin C (Ascorbic Acid)

1.33 mg

99+

36.40 mg

Vitamin E (Tocopherole)

0.78 mg

0.87 mg

Vitamin K (Phyllochinone)

Not Available

7.80 mcg

Lycopene

Not Available

0.00 mcg

Lutein+Zeaxanthin

Not Available

136.00 mcg

Choline

Not Available

12.30 mg

Fat

Not Available

0.39 g

Minerals

Potassium

Not Available

194.00 mg

Iron

Not Available

1.85 mg

Sodium

Not Available

10.00 mg

Calcium

Not Available

39.00 mg

Magnesium

Not Available

18.00 mg

Zinc

Not Available

0.12 mg

Phosphorus

Not Available

38.00 mg

Copper

Not Available

0.06 mg

Selenium

Not Available

0.60 mcg

Fatty Acids

Omega 3s

Not Available

1.00 mg

Omega 6s

Not Available

206.00 mg

Sterol

Water Content

Not Available

87.68 g

Ash

Not Available

0.69 g

Calories >>

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Carbs in Miracle fruit and Mulberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Mulberry Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Mulberry are Not Available and 9.80 g respectively. The protein content of Miracle fruit and Mulberry is Not Available and 1.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Mulberry, it is 0.14. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.