Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
  
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
  
Anti-aging benefits, Skin revitalization
  
Hair Benefits
Protects hair, Regulates hair growth
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
  
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Side Effects
Decrease in blood sugar levels, Allergic reaction
  
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
297.00 kcal
  
10
Calories in Pie
196.00 kcal
  
99+
200.00 kcal
  
99+
Type
Berry
  
Tropical
  
Season
Spring, Summer
  
All seasons
  
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
  
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Seedless Variety
No
  
No
  
Color
Pink, Purple, White
  
Purple, Yellow
  
Inside Color
Pink
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Juicy
  
Taste
Tart
  
Sweet, Tart
  
Origin
China
  
Argentina, Brazil, Paraguay
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Sandy loam
  
Soil pH
6.5-6.8
  
6.5-7.5
  
Climatic Conditions
Sunny
  
Frost free, Sunny, Warm
  
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Brazil
  
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
  
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Top Importer
Not Available
  
Brazil
  
Top Exporter
China
  
Ecuador
  
Botanical Name
Morus Alba
  
Passiflora edulis
  
Synonym
Morus atropurpurea or Morus multicaulis
  
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Dillenhidae
  
Order
Rosales
  
Malpighiales
  
Family
Moraceae
  
Passifloraceae
  
Genus
Morus
  
Passiflora
  
Species
M. alba
  
P. edulis
  
Generic Group
Mulberry
  
Passion Flower
  
Compare Mulberry and Passionfruit
It is important compare Mulberry and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Mulberry vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.