Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Improves eye vision
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Protects hair
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Decrease in blood sugar levels
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
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Season
Spring, Summer
Spring, Summer
Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Thorn and Thornless
Color
Black, Green, Purple, Yellow
Black, Purple, Purplish black
Inside Color
Brown
Magenta
Origin
Eastern Mediterranean Region
America
Climatic Conditions
Warm to hot climate
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Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Boysenberries are a cross between raspberries, blackberries, and loganberries.
Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
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Top Importer
United States of America
China
Top Exporter
Italy
New Zealand
Botanical Name
Olea europaea
Rubus ursinus x idaeus
Synonym
Olea europaea
Rubus Ursinus x Rubus Idaeus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
O. europaea
R. ursinus x idaeus
Difference Between Olive and Boysenberry
We might think that Olive and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Olive and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Olive and Boysenberry is explained here.
The amount of calories in 100 gm of fresh Olive and Boysenberry with peel is 115.00 kcal and 50.00 kcal and the amount of calories without peel is 115.00 kcal and 43.00 kcal respectively. Thus, Olive and Boysenberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Olive and Boysenberry is Lamiales and Rosales respectively. Olive belongs to Oleaceae family and Boysenberry belongs to Rosaceae family. Olive belongs to Olea genus of O. europaea species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.