Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
  
Cancer prevention, Heart care
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
  
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
  
Allergic reaction, Headache, Nausea
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
259.00 kcal
  
26
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
175.00 kcal
  
30
Calories in Pie
240.00 kcal
  
38
333.00 kcal
  
12
Type
Tree fruit
  
Tree fruit
  
Season
Spring, Summer
  
Autumn, Summer
  
Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
  
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
  
Seedless Variety
No
  
No
  
Color
Black, Green, Purple, Yellow
  
Orange, Pink, Red, Yellow
  
Inside Color
Brown
  
Yellow
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Succulent
  
Taste
Bitter
  
Sweet
  
Origin
Eastern Mediterranean Region
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam
  
Soil pH
7-8
  
6-6.8
  
Climatic Conditions
Warm to hot climate
  
Sunny, Warm
  
Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Spain
  
China
  
Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
  
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
  
Top Importer
United States of America
  
Germany
  
Top Exporter
Italy
  
Spain
  
Botanical Name
Olea europaea
  
Prunus persica
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Lamiales
  
Rosales
  
Family
Oleaceae
  
Rosaceae
  
Genus
Olea
  
Prunus
  
Species
O. europaea
  
P. persica
  
Generic Group
Olive
  
Rose
  
Difference Between Olive and Nectarine
We might think that Olive and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Olive and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Olive and Nectarine is explained here.
The amount of calories in 100 gm of fresh Olive and Nectarine with peel is 115.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Olive and Nectarine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Olive and Nectarine is Lamiales and Rosales respectively. Olive belongs to Oleaceae family and Nectarine belongs to Rosaceae family. Olive belongs to Olea genus of O. europaea species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.