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Olive
Olive

Sweet Cherry
Sweet Cherry



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Olive
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Sweet Cherry

Olive and Sweet Cherry

1 Benefits
1.1 Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.84 g16.00 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g2.10 g
Blackberry
0 10.4
2.2.2 Sugar
0.54 g12.80 g
Bilberry
0 63.35
2.3 Protein
1.03 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.260.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
20.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.24 mg0.15 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.02 mg0.20 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg7.00 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
3.81 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
1.40 mcg2.10 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
510.00 mcg85.00 mcg
Pineapple
0 834
2.4.13 Choline
14.20 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
15.32 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
42.00 mg222.00 mg
Apple
42 840
2.6.2 Iron
0.49 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1,556.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
52.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.04 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
4.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.12 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.90 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
92.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
1,215.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
75.28 g82.25 g
Gojiberry
0 95.23
2.10 Ash
4.53 g0.48 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
115.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA66.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
467.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
119.00 kcal67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal83.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal145.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
240.00 kcal410.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
4.4 Seedless Variety
4.5 Color
Black, Green, Purple, Yellow
Red
4.6 Inside Color
Brown
Red
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Crunchy
4.9 Taste
Bitter
Sweet
4.10 Origin
Eastern Mediterranean Region
Europe, Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Sandy
4.12.2 Soil pH
7-85.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Turkey
5.3.2 Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
Russia
5.3.4 Top Exporter
Italy
Poland
6 Scientific Name
6.1 Botanical Name
Olea europaea
Prunus avium
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Lamiales
Rosales
7.8 Family
Oleaceae
Rosaceae
7.9 Genus
Olea
Prunus
7.10 Species
O. europaea
P. avium
7.11 Generic Group
Olive
Rose

Difference Between Olive and Sweet Cherry

We might think that Olive and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Olive and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Olive and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Olive and Sweet Cherry with peel is 115.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Olive and Sweet Cherry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Olive and Sweet Cherry is Lamiales and Rosales respectively. Olive belongs to Oleaceae family and Sweet Cherry belongs to Rosaceae family. Olive belongs to Olea genus of O. europaea species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.