Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Heart care, Prevents Urinary Tract Infection
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction, Dizziness, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Citrus, Tropical
Season
Winter
All seasons
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Color
Orange
Green, Pink, Red, Yellow
Inside Color
Orange
Creamy Yellow
Texture
Succulent
Succulent
Taste
Sweet-Sour
Juicy, Sweet
Origin
South-Eastern Asia
Malaysia, South-Eastern Asia, Thailand
Soil Type
Loam, Sandy loam
Clay, Loam, Sandy
Climatic Conditions
Hot
Warm
Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
Top Producer
Brazil
China
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
Germany
Europe
Top Exporter
Spain
United States of America
Botanical Name
Citrus sinensis
Citrus maxima
Synonym
Citrus aurantium L. var. dulcis
Citrus grandis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Sapindales
Sapindales
Species
C. × sinensis
C. maxima
Generic Group
Citrus fruit
Citrus fruit
Difference Between Orange and Pomelo
We might think that Orange and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Pomelo is explained here.
The amount of calories in 100 gm of fresh Orange and Pomelo with peel is 63.00 kcal and 38.00 kcal and the amount of calories without peel is 47.00 kcal and 38.00 kcal respectively. Thus, Orange and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Pomelo is Sapindales and Sapindales respectively. Orange belongs to Rutaceae family and Pomelo belongs to Rutaceae family. Orange belongs to Citrus genus of C. × sinensis species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.