Papaya

Durian

Papaya and Durian

Papaya

Durian

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.82 g27.09 g

1 79.18

2.2.1 Fiber

1.70 g3.80 g

0 10.4

2.2.2 Sugar

7.82 gNA

0 63.35

2.3 Protein

0.50 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

47.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.36 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.19 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

38.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

62.00 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.4.11 Lycopene

1,828.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

89.00 mcgNA

0 834

2.4.13 Choline

6.10 mgNA

0 14.2

2.5 Fat

0.26 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

182.00 mg436.00 mg

42 840

2.6.2 Iron

0.25 mg0.43 mg

0.06 9

2.6.3 Sodium

8.00 mg2.00 mg

0 1556

2.6.4 Calcium

20.00 mg6.00 mg

1 100

2.6.5 Magnesium

21.00 mg30.00 mg

0 92

2.6.6 Zinc

0.08 mg0.28 mg

0 2.7

2.6.7 Phosphorus

10.00 mg39.00 mg

0 113

2.6.8 Manganese

0.04 mg0.33 mg

0 3.3

2.6.9 Copper

0.11 mg0.21 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg0.00 mg

0 318

2.7.2 Omega 6s

11.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.00 g65.00 g

0 95.23

2.10 Ash

0.60 g1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

43.00 kcal147.00 kcal

12 354

3.4 Calories in Frozen Form

39.28 kcal147.00 kcal

0 187

3.5 Calories in Dried Form

258.00 kcal400.00 kcal

32 747

3.6 Calories in Canned Form

57.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

57.00 kcal170.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal320.00 kcal

49 420

3.7.3 Calories in Pie

220.00 kcalNA

80 450

4 Characteristics

4.1 Type

Melon, Tree fruit

Tree fruit, Tropical

4.2 Season

All seasons

Monsoon

4.3 Varieties

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Green

4.6 Inside Color

Orange

Yellow

4.7 Shape

Oval

4.8 Texture

Fleshy

Tough

4.9 Taste

Luscious, Sweet

Creamy, Sweet

4.10 Origin

Mexico, Central America

South-Eastern Asia

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Rocky, Sandy, Well-drained

Clay

4.12.2 Soil pH

4.5-85-6.5

3.5 10

4.12.3 Climatic Conditions

Warm, Without frosts

Hot, Humid

5 Facts

5.1 Facts about

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

Thailand

5.3.2 Other Countries

Brazil, Indonesia, Mexico, Nigeria

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Mexico

Thailand

6 Scientific Name

6.1 Botanical Name

Carica papaya

Durio zibethinus

6.2 Synonym

Not Available

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Brassicales

Malvales

7.8 Family

Caricaceae

Malvaceae

7.9 Genus

Carica

Durio

7.10 Species

C. papaya

D. zibethinus

7.11 Generic Group

Papaya

Not Available

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Difference Between Papaya and Durian

We might think that Papaya and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Durian is explained here.

The amount of calories in 100 gm of fresh Papaya and Durian with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and 147.00 kcal respectively. Thus, Papaya and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Durian is Brassicales and Malvales respectively. Papaya belongs to Caricaceae family and Durian belongs to Malvaceae family. Papaya belongs to Carica genus of C. papaya species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.