Passionfruit

Eggplant

Passionfruit vs Eggplant

Passionfruit

Eggplant

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1 Benefits

1.1 Health Benefits

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Skin revitalization

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

23.40 g5.88 g

1 79.18

2.2.1 Fiber

10.40 g3.00 g

0 10.4

2.2.2 Sugar

11.20 g3.53 g

0 63.35

2.3 Protein

2.20 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

64.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.00 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.50 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

14.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

30.00 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg36.00 mcg

0 834

2.4.13 Choline

7.60 mg6.90 mg

0 14.2

2.5 Fat

0.70 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

348.00 mg229.00 mg

42 840

2.6.2 Iron

1.60 mg0.23 mg

0.06 9

2.6.3 Sodium

28.00 mg2.00 mg

0 1556

2.6.4 Calcium

12.00 mg9.00 mg

1 100

2.6.5 Magnesium

29.00 mg14.00 mg

0 92

2.6.6 Zinc

0.10 mg0.16 mg

0 2.7

2.6.7 Phosphorus

68.00 mg24.00 mg

0 113

2.6.8 Manganese

NA0.23 mg

0 3.3

2.6.9 Copper

0.09 mg0.08 mg

0 2

2.6.10 Selenium

0.60 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mg13.00 mg

0 318

2.7.2 Omega 6s

410.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

72.93 g92.30 g

0 95.23

2.10 Ash

0.80 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

97.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

410.00 kcalNA

32 747

3.6 Calories in Canned Form

110.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

51.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

330.00 kcalNA

49 420

3.7.3 Calories in Pie

200.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tropical

Fruit vegetable, Tropical

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Purple, Yellow

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

Yellow

White

4.7 Shape

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet, Tart

Bitter, Slightly sweet, Spongy

4.10 Origin

Argentina, Brazil, Paraguay

India

4.11 Grows on

Not Available

Bushes

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

4.12.2 Soil pH

6.5-7.56-7

3.5 10

4.12.3 Climatic Conditions

Frost free, Sunny, Warm

Warm to hot climate

5 Facts

5.1 Facts about

Passion fruit tree can grow up to 20 feet in a year.
More than 200 species of passion fruit are found near Amazon river.
Oil extracted from its seeds is used in various cosmetics.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Brazil

China

5.3.2 Other Countries

Colombia, Ecuador, Indonesia, Kenya, Peru

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

Brazil

United States of America

5.3.4 Top Exporter

Ecuador

China

6 Scientific Name

6.1 Botanical Name

Passiflora edulis

Solanum melongena

6.2 Synonym

Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Malpighiales

Solanales

7.8 Family

Passifloraceae

Solanaceae

7.9 Genus

Passiflora

Solanum

7.10 Species

P. edulis

S. melongena

7.11 Generic Group

Passion Flower

Not Available

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Compare Passionfruit and Eggplant

It is important compare Passionfruit and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Passionfruit vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.