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Passionfruit
Passionfruit

Eggplant
Eggplant



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Passionfruit
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Passionfruit vs Eggplant

Benefits

Health Benefits

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

23.40 g5.88 g
1 79.18
👆🏻

Fiber

10.40 g3.00 g
0 10.4
👆🏻

Sugar

11.20 g3.53 g
0 63.35
👆🏻

Protein

2.20 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

64.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.50 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.73 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

30.00 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg36.00 mcg
0 834
👆🏻

Choline

7.60 mg6.90 mg
0 19.2
👆🏻

Fat

0.70 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

348.00 mg229.00 mg
42 840
👆🏻

Iron

1.60 mg0.23 mg
0.06 9
👆🏻

Sodium

28.00 mg2.00 mg
0 1556
👆🏻

Calcium

12.00 mg9.00 mg
1 100
👆🏻

Magnesium

29.00 mg14.00 mg
0 92
👆🏻

Zinc

0.10 mg0.16 mg
0 2.7
👆🏻

Phosphorus

68.00 mg24.00 mg
0 113
👆🏻

Manganese

0.13 mg0.23 mg
0 3.3
👆🏻

Copper

0.09 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg13.00 mg
0 318
👆🏻

Omega 6s

410.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg7.00 mg
0 87
👆🏻

Water Content

72.93 g92.30 g
0 95.23
👆🏻

Ash

0.80 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

97.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

97.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

97.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

410.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

110.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

51.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

330.00 kcal-
49 420
👆🏻

Calories in Pie

200.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Fruit vegetable, Tropical

Season

All seasons
Spring, Summer

Varieties

Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Purple, Yellow
Black, Green, Pink, Purple, Purplish black

Inside Color

Yellow
White

Shape

Oval
Oval

Texture

Juicy
Fleshy

Taste

Sweet, Tart
Bitter, Slightly sweet, Spongy

Origin

Argentina, Brazil, Paraguay
India

Grows on

-
Bushes

Cultivation

Soil Type

Sandy loam
Sandy loam

Soil pH

6.5-7.56-7
3.5 10
👆🏻

Climatic Conditions

Frost free, Sunny, Warm
Warm to hot climate

Facts

Facts about

  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Brazil
China

Other Countries

Colombia, Ecuador, Indonesia, Kenya, Peru
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

Brazil
United States of America

Top Exporter

Ecuador
China

Scientific Name

Botanical Name

Passiflora edulis
Solanum melongena

Synonym

Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Asteridae

Order

Malpighiales
Solanales

Family

Passifloraceae
Solanaceae

Genus

Passiflora
Solanum

Species

P. edulis
S. melongena

Generic Group

Passion Flower
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Compare Passionfruit and Eggplant

It is important compare Passionfruit and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Passionfruit vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.