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Pear
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Pear and Date

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Redness of eyes, Runny nose, Sneezing, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.23 g75.03 g
Avocado
1 79.18
2.2.1 Fiber
3.10 g8.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.75 g63.35 g
Bilberry
0 63.35
2.3 Protein
0.36 g2.45 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg1.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.59 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.17 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.30 mg0.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.12 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.40 mcg2.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
44.00 mcg75.00 mcg
Pineapple
0 834
2.4.13 Choline
5.10 mg6.30 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
116.00 mg656.00 mg
Olive
42 840
2.6.2 Iron
0.18 mg1.02 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg43.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.29 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg62.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mg0.26 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.21 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg3.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
93.00 mg16.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
8.00 mgNA
Jambul
0 87
2.9 Water Content
83.96 g20.53 g
Gojiberry
0 95.23
2.10 Ash
0.32 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal282.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA290.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal461.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
240.00 kcal384.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
282.00 kcal321.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Autumn, Summer, Winter
Spring, Summer
4.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
4.4 Seedless Variety
4.5 Color
Yellow
Black, Brown, Red, Yellow
4.6 Inside Color
White
Brown
4.7 Shape
Pear
Oval
4.8 Texture
Grainy
Fleshy
4.9 Taste
Crunchy, Sweet
Sweet
4.10 Origin
China, Japan
Iraq
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clayey, Loamy, Sandy
Clay, Loam, Sand
4.12.2 Soil pH
5-7.58-10
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Hot, Without frosts
Hot, Warm
5 Facts
5.1 Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Egypt
5.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
5.3.3 Top Importer
Europe
India
5.3.4 Top Exporter
China
United Arab Emirates
6 Scientific Name
6.1 Botanical Name
Pyrus communis
Phoenix Dactylifera
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Arecidae
7.7 Order
Rosales
Arecales
7.8 Family
Rosaceae
Arecaceae
7.9 Genus
Pyrus
Phoenix
7.10 Species
P. communis
P. dactylifera
7.11 Generic Group
Rose
Palm

Difference Between Pear and Date

We might think that Pear and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Date is explained here.

The amount of calories in 100 gm of fresh Pear and Date with peel is 57.00 kcal and 282.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Date belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Date is Rosales and Arecales respectively. Pear belongs to Rosaceae family and Date belongs to Arecaceae family. Pear belongs to Pyrus genus of P. communis species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.