×

Pear
Pear

Date
Date



ADD
Compare
X
Pear
X
Date

Pear and Date

Add ⊕

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Redness of eyes, Runny nose, Sneezing, Watery eyes

Side Effects

Allergic reaction
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g75.03 g
1 79.18
👆🏻

Fiber

3.10 g8.00 g
0 10.4
👆🏻

Sugar

9.75 g63.35 g
0 63.35
👆🏻

Protein

0.36 g2.45 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.05 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg1.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.59 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.17 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg0.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg2.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg75.00 mcg
0 834
👆🏻

Choline

5.10 mg6.30 mg
0 19.2
👆🏻

Fat

0.14 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg656.00 mg
42 840
👆🏻

Iron

0.18 mg1.02 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

9.00 mg39.00 mg
1 100
👆🏻

Magnesium

7.00 mg43.00 mg
0 92
👆🏻

Zinc

0.10 mg0.29 mg
0 2.7
👆🏻

Phosphorus

12.00 mg62.00 mg
0 113
👆🏻

Manganese

0.05 mg0.26 mg
0 3.3
👆🏻

Copper

0.08 mg0.21 mg
0 2
👆🏻

Selenium

0.10 mcg3.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg3.00 mg
0 318
👆🏻

Omega 6s

93.00 mg16.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg10.00 mg
0 87
👆🏻

Water Content

83.96 g20.53 g
0 95.23
👆🏻

Ash

0.32 g1.60 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal282.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal282.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal282.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal290.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal282.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal461.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal384.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal321.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tropical

Season

Autumn, Summer, Winter
Spring, Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi

Seedless Variety

Color

Yellow
Black, Brown, Red, Yellow

Inside Color

White
Brown

Shape

Pear
Oval

Texture

Grainy
Fleshy

Taste

Crunchy, Sweet
Sweet

Origin

China, Japan
Iraq

Grows on

Trees
Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy
Clay, Loam, Sand

Soil pH

5-7.58-10
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Hot, Warm

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Egypt

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates

Top Importer

Europe
India

Top Exporter

China
United Arab Emirates

Scientific Name

Botanical Name

Pyrus communis
Phoenix Dactylifera

Synonym

Pyrus
Phoenix dactylifera

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Arecidae

Order

Rosales
Arecales

Family

Rosaceae
Arecaceae

Genus

Pyrus
Phoenix

Species

P. communis
P. dactylifera

Generic Group

Rose
Palm

Difference Between Pear and Date

We might think that Pear and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Date is explained here.

The amount of calories in 100 gm of fresh Pear and Date with peel is 57.00 kcal and 282.00 kcal and the amount of calories without peel is 57.00 kcal and 282.00 kcal respectively. Thus, Pear and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Date is Rosales and Arecales respectively. Pear belongs to Rosaceae family and Date belongs to Arecaceae family. Pear belongs to Pyrus genus of P. communis species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.