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Physalis
Physalis

Physalis
Physalis



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Physalis
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Physalis

Physalis and Physalis

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Unknown
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g3.90 g
Bilberry
0 63.35
2.3 Protein
2.30 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
2.00 mg2.00 mg
Gojiberry
0 14.2
2.5 Fat
0.00 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg170.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg1.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NANA
Orange
0 1556
2.6.4 Calcium
12.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.40 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NANA
Gojiberry
0 95.23
2.10 Ash
0.80 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal77.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcal238.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Fruit vegetable
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Bright Yellow, Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
NA
4.10 Origin
Chile, Peru
Chile, Peru
4.11 Grows on
Bushes
Bushes
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5-6.15-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
Netherlands
Netherlands
5.3.4 Top Exporter
Colombia
Colombia
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Physalis Peruviana
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Asteridae
7.7 Order
Solanales
Solanales
7.8 Family
Solanaceae
Solanaceae
7.9 Genus
Physalis
Physalis
7.10 Species
Physalis
Physalis
7.11 Generic Group
Not Available
Not Available

Difference Between Physalis and Physalis

We might think that Physalis and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Physalis is explained here.

The amount of calories in 100 gm of fresh Physalis and Physalis with peel is 77.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Physalis belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Physalis is Solanales and Solanales respectively. Physalis belongs to Solanaceae family and Physalis belongs to Solanaceae family. Physalis belongs to Physalis genus of Physalis species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.