Pineapple

Feijoa

Pineapple vs Feijoa

Pineapple

Feijoa

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g12.92 g

1 79.18

2.2.1 Fiber

1.40 g6.40 g

0 10.4

2.2.2 Sugar

9.85 g8.20 g

0 63.35

2.3 Protein

0.54 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg27.00 mcg

0 834

2.4.13 Choline

5.50 mgNA

0 14.2

2.5 Fat

0.12 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg172.00 mg

42 840

2.6.2 Iron

0.29 mg0.14 mg

0.06 9

2.6.3 Sodium

1.00 mg3.00 mg

0 1556

2.6.4 Calcium

13.00 mg17.00 mg

1 100

2.6.5 Magnesium

12.00 mg9.00 mg

0 92

2.6.6 Zinc

0.12 mg0.06 mg

0 2.7

2.6.7 Phosphorus

8.00 mg19.00 mg

0 113

2.6.8 Manganese

0.93 mg0.08 mg

0 3.3

2.6.9 Copper

0.11 mg0.04 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg58.00 mg

0 318

2.7.2 Omega 6s

23.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgNA

0 87

2.9 Water Content

86.00 g83.28 g

0 95.23

2.10 Ash

0.22 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcal55.00 kcal

12 354

3.4 Calories in Frozen Form

50.00 kcalNA

0 187

3.5 Calories in Dried Form

245.00 kcal747.00 kcal

32 747

3.6 Calories in Canned Form

52.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal25.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal220.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Tree fruit

4.2 Season

Autumn

Autumn, Winter

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Green

4.6 Inside Color

Yellow

White

4.7 Shape

Oval

4.8 Texture

Juicy

Succulent

4.9 Taste

Strong, Sweet, Tart

Sweet

4.10 Origin

Central America, South America

Argentina, Brazil, Paraguay, Uruguay

4.11 Grows on

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

5.5-66-6.5

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Cold, Warm

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

New Zealand

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Costa Rica

New Zealand

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Acca sellowiana

6.2 Synonym

Ananas sativus

Feijoa sellowiana or Orthostemon sellowianus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Rosidae

7.7 Order

Poales

Myrtales

7.8 Family

Bromeliaceae

Myrtaceae

7.9 Genus

Ananas

Acca

7.10 Species

A. comosus

A. sellowiana

7.11 Generic Group

Pineapple

Myrtle

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Compare Pineapple and Feijoa

It is important compare Pineapple and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Pineapple vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.