Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
  
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
  
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
  
Side Effects
Allergic reaction
  
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
1,828.00 mcg
  
4
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
240.00 kcal
  
34
258.00 kcal
  
28
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
Calories in Pie
294.00 kcal
  
20
220.00 kcal
  
99+
Type
Tree fruit
  
Melon, Tree fruit
  
Season
Summer
  
All seasons
  
Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
  
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
  
Seedless Variety
Yes
  
No
  
Color
Pink, Purple, Red
  
Orange, Yellow
  
Inside Color
Yellow
  
Orange
  
Shape
Round
  
Oval
  
Texture
Grainy
  
Fleshy
  
Taste
Juicy, Sweet, Tart
  
Luscious, Sweet
  
Origin
Caucasus
  
Mexico, Central America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sandy loam
  
Rocky, Sandy, Well-drained
  
Soil pH
5.5-6.5
  
4.5-8
  
Climatic Conditions
Cold
  
Warm, Without frosts
  
Facts about
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
  
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
India
  
Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
  
Brazil, Indonesia, Mexico, Nigeria
  
Top Importer
United Kingdom
  
United States of America
  
Top Exporter
Chile
  
Mexico
  
Botanical Name
Prunus domestica
  
Carica papaya
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Brassicales
  
Family
Rosaceae
  
Caricaceae
  
Genus
Prunus
  
Carica
  
Species
P. domestica
  
C. papaya
  
Generic Group
Rose
  
Papaya
  
Difference Between Plum and Papaya
We might think that Plum and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Plum and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Plum and Papaya is explained here.
The amount of calories in 100 gm of fresh Plum and Papaya with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Plum and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Plum and Papaya is Rosales and Brassicales respectively. Plum belongs to Rosaceae family and Papaya belongs to Caricaceae family. Plum belongs to Prunus genus of P. domestica species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.