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Pumpkin
Pumpkin

Black cherry
Black cherry



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Pumpkin
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Black cherry

Pumpkin and Black cherry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Kidney and gallbladder diseases
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
6.50 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
0.50 gNA
Blackberry
0 10.4
2.2.2 Sugar
2.76 gNA
Bilberry
0 63.35
2.3 Protein
1.00 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
426.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.11 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
16.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.44 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
1.10 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.10 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
340.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.80 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
21.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.32 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
44.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.13 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
82.22 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
49.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg12.00 mg
Jambul
0 87
2.9 Water Content
94.20 g82.20 g
Gojiberry
0 95.23
2.10 Ash
1.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
26.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
34.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
46.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
130.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
244.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Blue, Green, Orange, Red, White
Black
4.6 Inside Color
Creamy Yellow
Maroon
4.7 Shape
Round
Round
4.8 Texture
Fibrous
Fleshy
4.9 Taste
Creamy, Soft, Sweet
Sweet-Sour
4.10 Origin
Mexico
North America
4.11 Grows on
Vines
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam, Well-drained
Not Available
4.12.2 Soil pH
5.5-7.55.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Cold
5 Facts
5.1 Facts about
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
China
Turkey
6 Scientific Name
6.1 Botanical Name
Cucurbita maxima
Prunus Serotina
6.2 Synonym
Cucurbita pepo, Squash
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucurbita
Prunus
7.10 Species
Cucurbita mixta
P. serotina
7.11 Generic Group
Not Available
Cherry

Difference Between Pumpkin and Black cherry

We might think that Pumpkin and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pumpkin and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Pumpkin and Black cherry is explained here.

The amount of calories in 100 gm of fresh Pumpkin and Black cherry with peel is 26.00 kcal and 63.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Pumpkin and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pumpkin and Black cherry is Cucurbitales and Rosales respectively. Pumpkin belongs to Cucurbitaceae family and Black cherry belongs to Rosaceae family. Pumpkin belongs to Cucurbita genus of Cucurbita mixta species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.