Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Regulates hair growth
Treatment of colored hair
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
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Side Effects
Kidney and gallbladder diseases
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Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
All seasons
Early fall, Summer
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Blue, Green, Orange, Red, White
Magenta, Pink
Inside Color
Creamy Yellow
White
Taste
Creamy, Soft, Sweet
Bland
Origin
Mexico
Central America, Mexico
Soil Type
Clay loam, Sandy loam, Well-drained
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Climatic Conditions
Warm to hot climate
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Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
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Top Importer
United States of America
China
Top Exporter
China
Vietnam
Botanical Name
Cucurbita maxima
Hylocereus undatus
Synonym
Cucurbita pepo, Squash
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Dillenhidae
Liliidae
Order
Cucurbitales
Caryophyllales
Family
Cucurbitaceae
Cactaceae
Genus
Cucurbita
Hylocereus
Species
Cucurbita mixta
H. undatus
Compare Pumpkin and Dragonfruit
It is important compare Pumpkin and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pumpkin are: regulates hair growth and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: . Get sorted Pumpkin vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.