Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
NA
Protects hair
Allergy Symptoms
NA
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Side Effects
NA
Allergic reaction, Headache, Nausea
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Season
Winter
Autumn, Summer
Varieties
Button Mangosteen and Lemondrop Mangosteen
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Color
Purple
Orange, Pink, Red, Yellow
Inside Color
White
Yellow
Origin
Moluccas of Indonesia, Sunda Islands
China
Climatic Conditions
NA
Sunny, Warm
Facts about
NA
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
Other Countries
NA
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Top Importer
United States of America
Germany
Top Exporter
Thailand
Spain
Botanical Name
Garcinia mangostana
Prunus persica
Synonym
Garcinia mangostana
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malpighiales
Rosales
Family
Clusiaceae
Rosaceae
Species
G. mangostana
P. persica
Generic Group
Not Available
Rose
Compare Purple Mangosteen and Nectarine
It is important compare Purple Mangosteen and Nectarine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Nectarine are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing. Get sorted Purple Mangosteen vs Nectarine comparison with the help of fruit comparison tool by fruitvs.com.
