Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Side Effects
Allergic reaction
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Best Time to Eat
Any time except an hour after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Summer
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Color
Black, Blue, Green, Purple, Yellow
Black
Origin
Central Europe, Western Asia
Asia, Europe
Soil Type
Clay loam, Sandy loam
Sandy loam, Well-drained
Climatic Conditions
Warm
Cold, Moist
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
Top Producer
United States of America
Russia
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
New Zealand, Poland, United Kingdom, United States of America
Botanical Name
Vitis Vinifera
Ribes nigrum
Synonym
Dried Grape
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Vitales
Saxifragales
Family
Vitaceae
Grossulariaceae
Species
Vitis vinifera
R. nigrum
Generic Group
Grape
Saxifrage
Difference Between Raisin and Blackcurrant
We might think that Raisin and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Blackcurrant is explained here.
The amount of calories in 100 gm of fresh Raisin and Blackcurrant with peel is 299.00 kcal and 63.00 kcal and the amount of calories without peel is 302.00 kcal and 63.00 kcal respectively. Thus, Raisin and Blackcurrant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Blackcurrant is Vitales and Saxifragales respectively. Raisin belongs to Vitaceae family and Blackcurrant belongs to Grossulariaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.