Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Eye care
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Protects hair
Prevents hair loss
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Autumn, Summer
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Color
Black, Blue, Green, Purple, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
Brown
Yellow
Origin
Central Europe, Western Asia
China
Soil Type
Clay loam, Sandy loam
Sandy loam, Well-drained
Climatic Conditions
Warm
Cold, Warm
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Top Producer
United States of America
China
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Greece, Italy, Spain, United States of America
Top Importer
Europe
Germany
Top Exporter
Turkey
Spain
Botanical Name
Vitis Vinifera
Prunus persica
Synonym
Dried Grape
Prunus Persica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
Vitis vinifera
P. persica
Compare Raisin and Peach
It is important compare Raisin and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.
Peach Benefits: anti oxidant properties and eye care.
Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Raisin vs Peach comparison with the help of fruit comparison tool by fruitvs.com.