Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
  
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Hydrates skin
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Hair Benefits
Good conditioner
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
  
Abdominal pains, Anaphylaxis, Vomiting
  
Side Effects
Unknown
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
150.00 kcal
  
36
240.00 kcal
  
34
Calories in Foods
  
  
Calories in Jam
Not Available
  
220.00 kcal
  
24
Calories in Pie
Not Available
  
294.00 kcal
  
20
Type
Tree fruit, Tropical
  
Tree fruit
  
Season
Early summer, Early winter, Late fall, Late spring
  
Summer
  
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
  
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
  
Seedless Variety
No
  
No
  
Color
Coral red, Yellow
  
Dark purple
  
Inside Color
Greyish-white
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Grainy
  
Taste
Sour, Sweet
  
Juicy, Sweet, Tart
  
Origin
Unknown
  
Syria
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Clay, Loam, Moist, Sandy loam, Well-drained
  
Soil pH
5.5-6.5
  
5.5-6.5
  
Climatic Conditions
Humid
  
Cold
  
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
  
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
United Kingdom
  
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
  
Ireland, United States of America
  
Top Importer
Singapore
  
United States of America
  
Top Exporter
Thailand
  
France
  
Botanical Name
Nephelium lappaceum
  
Prunus domestica subsp. insititia
  
Synonym
Rambota
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Rosales
  
Family
Sapindaceae
  
Rosaceae
  
Genus
Nephelium
  
Prunus
  
Species
N. lappaceum
  
Prunus domestica subsp. insititia
  
Generic Group
Not Available
  
Not Available
  
Compare Rambutan and Damson
It is important compare Rambutan and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Rambutan vs Damson comparison with the help of fruit comparison tool by fruitvs.com.