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Rambutan vs Pear


Pear vs Rambutan


Benefits

Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Hydrates skin  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Good conditioner  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Chest pains, Rhinitis, Wheezing  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
-  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.70 g  
22
15.23 g  
26

Fiber
2.80 g  
23
3.10 g  
20

Sugar
15.70 g  
9
9.75 g  
31

Protein
1.00 g  
25
0.36 g  
99+

Protein to Carb Ratio
0.06  
21
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.02 mg  
40
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.07 mg  
14
0.03 mg  
33

Vitamin B3 (Niacin)
0.79 mg  
13
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
0.00 mcg  
36
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
0.00 mg  
99+
4.30 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.12 mg  
40

Vitamin K (Phyllochinone)
0.00 mcg  
99+
4.40 mcg  
17

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
44.00 mcg  
26

Choline
0.00 mg  
39
5.10 mg  
29

Fat
0.40 g  
21
0.14 g  
39

Minerals
  
  

Potassium
138.00 mg  
99+
116.00 mg  
99+

Iron
1.90 mg  
5
0.18 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
20.00 mg  
23
9.00 mg  
36

Magnesium
10.00 mg  
25
7.00 mg  
28

Zinc
1.00 mg  
3
0.10 mg  
23

Phosphorus
15.00 mg  
31
12.00 mg  
34

Manganese
0.00 mg  
99+
0.05 mg  
99+

Copper
0.00 mg  
99+
0.08 mg  
27

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
1.00 mg  
99+

Omega 6s
0.00 mg  
99+
93.00 mg  
20

Sterol
  
  

Phytosterol
0.00 mg  
26
8.00 mg  
20

Water Content
79.50 g  
99+
83.96 g  
99+

Ash
0.30 g  
39
0.32 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
69.00 kcal  
21
57.00 kcal  
27

Calories in Fresh Fruit without Peel
68.00 kcal  
20
57.00 kcal  
26

Calories in Frozen Form
0.00 kcal  
99+
57.00 kcal  
25

Calories in Dried Form
150.00 kcal  
99+
262.00 kcal  
37

Calories in Canned Form
82.00 kcal  
16
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
105.00 kcal  
9
65.00 kcal  
20

Calories in Jam
250.00 kcal  
19
240.00 kcal  
21

Calories in Pie
290.00 kcal  
24
282.00 kcal  
29

Characteristics

Type
Tree fruit, Tropical  
Tree fruit  

Season
Early summer, Early winter, Late fall, Late spring  
Autumn, Summer, Winter  

Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Coral red, Yellow  
Yellow  

Inside Color
Greyish-white  
White  

Shape
Round  
Pear  

Texture
Juicy  
Grainy  

Taste
Sour, Sweet  
Crunchy, Sweet  

Origin
-  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam  
Clayey, Loamy, Sandy  

Soil pH
5.5-6.5  
5-7.5  

Climatic Conditions
Humid  
Cold, Hot, Without frosts  

Facts

Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Thailand  
China  

Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
Singapore  
Europe  

Top Exporter
Thailand  
China  

Scientific Name

Botanical Name
Nephelium lappaceum  
Pyrus communis  

Synonym
Rambota  
Pyrus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Tracheophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Sapindaceae  
Rosaceae  

Genus
Nephelium  
Pyrus  

Species
N. lappaceum  
P. communis  

Generic Group
-  
Rose  

Summary >>
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Compare Rambutan and Pear

It is important compare Rambutan and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Rambutan vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

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