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Rambutan and Pear


Pear and Rambutan


Benefits

Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Hydrates skin   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Good conditioner   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Chest pains, Rhinitis, Wheezing   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Unknown   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.70 g   
22
15.23 g   
26

Fiber
2.80 g   
22
3.10 g   
19

Sugar
15.70 g   
6
9.75 g   
24

Protein
1.00 g   
25
0.36 g   
99+

Protein to Carb Ratio
0.06   
21
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.02 mg   
40
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.07 mg   
14
0.03 mg   
33

Vitamin B3 (Niacin)
0.79 mg   
13
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
0.00 mcg   
36
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
0.00 mg   
99+
4.30 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.12 mg   
35

Vitamin K (Phyllochinone)
0.00 mcg   
36
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
44.00 mcg   
23

Choline
0.00 mg   
32
5.10 mg   
24

Fat
0.40 g   
21
0.14 g   
39

Minerals
  
  

Potassium
138.00 mg   
99+
116.00 mg   
99+

Iron
1.90 mg   
5
0.18 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
20.00 mg   
22
9.00 mg   
35

Magnesium
10.00 mg   
25
7.00 mg   
28

Zinc
1.00 mg   
3
0.10 mg   
23

Phosphorus
15.00 mg   
31
12.00 mg   
34

Manganese
0.00 mg   
99+
0.05 mg   
99+

Copper
0.00 mg   
99+
0.08 mg   
27

Selenium
0.00 mcg   
17
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
1.00 mg   
37

Omega 6s
0.00 mg   
99+
93.00 mg   
20

Sterol
  
  

Phytosterol
0.00 mg   
16
8.00 mg   
10

Water Content
79.50 g   
99+
83.96 g   
99+

Ash
0.30 g   
38
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
0.00 kcal   
30
Not Available   

Calories in Dried Form
150.00 kcal   
36
Not Available   

Calories in Canned Form
82.00 kcal   
10
Not Available   

Calories in Foods
  
  

Calories in Juice
105.00 kcal   
9
65.00 kcal   
19

Calories in Jam
Not Available   
240.00 kcal   
21

Calories in Pie
Not Available   
282.00 kcal   
27

Characteristics

Type
Tree fruit, Tropical   
Tree fruit   

Season
Early summer, Early winter, Late fall, Late spring   
Autumn, Summer, Winter   

Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Coral red, Yellow   
Yellow   

Inside Color
Greyish-white   
White   

Shape
Round   
Pear   

Texture
Juicy   
Grainy   

Taste
Sour, Sweet   
Crunchy, Sweet   

Origin
Unknown   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam   
Clayey, Loamy, Sandy   

Soil pH
5.5-6.5   
5-7.5   

Climatic Conditions
Humid   
Cold, Hot, Without frosts   

Facts

Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
Singapore   
Europe   

Top Exporter
Thailand   
China   

Scientific Name

Botanical Name
Nephelium lappaceum   
Pyrus communis   

Synonym
Rambota   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Sapindaceae   
Rosaceae   

Genus
Nephelium   
Pyrus   

Species
N. lappaceum   
P. communis   

Generic Group
Not Available   
Rose   

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Difference Between Rambutan and Pear

We might think that Rambutan and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Pear is explained here.

The amount of calories in 100 gm of fresh Rambutan and Pear with peel is 69.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Pear belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Pear is Sapindales and Rosales respectively. Rambutan belongs to Sapindaceae family and Pear belongs to Rosaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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