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Raspberry
Raspberry

Durian
Durian



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Raspberry and Durian

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.94 g27.09 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g3.80 g
Blackberry
0 10.4
2.2.2 Sugar
4.42 gNA
Bilberry
0 63.35
2.3 Protein
1.20 g1.47 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.37 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.20 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg1.07 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.33 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.32 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
21.00 mcg36.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.20 mg19.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcgNA
Pineapple
0 834
2.4.13 Choline
12.30 mgNA
Gojiberry
0 14.2
2.5 Fat
0.65 g5.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
151.00 mg436.00 mg
Olive
42 840
2.6.2 Iron
0.69 mg0.43 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
25.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
22.00 mg30.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.42 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
29.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.67 mg0.33 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.21 mg
Apple
0 2
2.6.10 Selenium
0.20 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
126.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
249.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.75 g65.00 g
Gojiberry
0 95.23
2.10 Ash
0.46 g1.12 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
53.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA147.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
52.00 kcal147.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
363.00 kcal400.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
68.00 kcal170.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal320.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
169.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Summer
Monsoon
4.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
4.4 Seedless Variety
4.5 Color
Black, Purple, Red, Yellow
Green
4.6 Inside Color
Pink
Yellow
4.7 Shape
Conical
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet
Creamy, Sweet
4.10 Origin
Europe, North Asia
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Clay
4.12.2 Soil pH
5.8-6.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Hot, Humid
5 Facts
5.1 Facts about
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
Thailand
5.3.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Indonesia, Malaysia, Philippines
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Poland
Thailand
6 Scientific Name
6.1 Botanical Name
Rubus Idaeus
Durio zibethinus
6.2 Synonym
Not Available
Lahia Hassk
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malvales
7.8 Family
Rosaceae
Malvaceae
7.9 Genus
Rubus
Durio
7.10 Species
R. idaeus
D. zibethinus
7.11 Generic Group
Rose
Not Available

Difference Between Raspberry and Durian

We might think that Raspberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Durian is explained here.

The amount of calories in 100 gm of fresh Raspberry and Durian with peel is 53.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Raspberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Durian is Rosales and Malvales respectively. Raspberry belongs to Rosaceae family and Durian belongs to Malvaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.