Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Side Effects
Allergic reaction
Gastric irritation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Type
Berry
Berry, Tree fruit
Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Color
Black, Purple, Red, Yellow
Green, Purple, Red, Yellow
Inside Color
Pink
Yellowish Green
Origin
Europe, North Asia
Africa, Europe, South-West Asia
Soil Type
Sandy loam
Loamy, Well-drained
Climatic Conditions
Cold
Dry, Warm
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
Top Producer
Russia
Germany
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Top Importer
United States of America
Not Available
Top Exporter
Poland
Not Available
Botanical Name
Rubus Idaeus
Ribes uva-crispa
Synonym
Not Available
Ribes grossularia
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Saxifragales
Family
Rosaceae
Grossulariaceae
Species
R. idaeus
R. uva-crispa
Generic Group
Rose
Saxifrage
Difference Between Raspberry and Gooseberry
We might think that Raspberry and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Gooseberry is explained here.
The amount of calories in 100 gm of fresh Raspberry and Gooseberry with peel is 53.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Gooseberry is Rosales and Saxifragales respectively. Raspberry belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.