Sapota and Cranberry Benefits

Sapota

Cranberry

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1 Benefits

1.1 Health Benefits

Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

1.1.1 General Benefits

Boosts immune system, Controls blood sugar levels, Digestive aid

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

1.2 Skin Benefits

Nourishes skin, Protects skin from oxidative stress

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Asthma, Red rash, Swelling of mouth, tongue or lips

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

1.5 Side Effects

Diarrhoea, Vomiting

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Sapota and Cranberry

Do you know the health benefits of Sapota and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Sapota and Cranberry benefits & include them in your regular diet.
Sapota Benefits are as follows: anti-inflammatory properties, regulates blood sugar, unknown and arthritis treatment.

Cranberry Benefits are as follows: heart care, kidney stone treatment, scurvy treatment, ulcer prevention and cancer prevention.

Sapota and Cranberry are also known for their hair and skin benefits. Skin Benefits of Sapota are: nourishes skin and protects skin from oxidative stress while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Sapota are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Sapota and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.