We might think that Sapota and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Mango is explained here.
The amount of calories in 100 gm of fresh Sapota and Mango with peel is 40.00 kcal and Not Available and the amount of calories without peel is Not Available and 60.00 kcal respectively. Thus, Sapota and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Mango is Cucurbitales and Sapindales respectively. Sapota belongs to Cucurbitaceae family and Mango belongs to Anacardiaceae family. Sapota belongs to Cucurbita genus of Pepo species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.