Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Reduces wrinkles, Treatment of acne
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Promotes longer and healthier hair, Shiny hair
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
  
Side Effects
Diarrhoea, Vomiting
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
240.00 kcal
  
21
Calories in Pie
Not Available
  
282.00 kcal
  
27
Type
Berry
  
Tree fruit
  
Season
Winter
  
Autumn, Summer, Winter
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
  
Seedless Variety
Not Available
  
Yes
  
Color
Dark green, Green-yellow, Orange green
  
Yellow
  
Inside Color
Not Available
  
White
  
Shape
Round
  
Pear
  
Texture
Fleshy
  
Grainy
  
Taste
Sweetish
  
Crunchy, Sweet
  
Origin
Central America, North America, Unknown
  
China, Japan
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Clayey, Loamy, Sandy
  
Soil pH
5-7
  
5-7.5
  
Climatic Conditions
Cold, Sunny
  
Cold, Hot, Without frosts
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
  
Top Importer
UAE
  
Europe
  
Top Exporter
India
  
China
  
Botanical Name
Cucurbita Pepo
  
Pyrus communis
  
Synonym
Winter Squash
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Cucurbitales
  
Rosales
  
Family
Cucurbitaceae
  
Rosaceae
  
Genus
Cucurbita
  
Pyrus
  
Species
Pepo
  
P. communis
  
Generic Group
Not Available
  
Rose
  
Difference Between Sapota and Pear
We might think that Sapota and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Pear is explained here.
The amount of calories in 100 gm of fresh Sapota and Pear with peel is 40.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sapota and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Pear is Cucurbitales and Rosales respectively. Sapota belongs to Cucurbitaceae family and Pear belongs to Rosaceae family. Sapota belongs to Cucurbita genus of Pepo species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.