Strawberry and Breadfruit

Strawberry

Breadfruit

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Hives, Inflammation of nose, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g

Carbs

7.68 g

99+

27.12 g

Fiber

2.00 g

4.90 g

Sugar

4.89 g

99+

11.00 g

Protein

0.67 g

99+

1.07 g

Protein to Carb Ratio

0.09

0.04

Vitamins

Vitamin A (Retinol)

1.00 mcg

22.00 mcg

Vitamin B1 (Thiamin)

0.02 mg

0.11 mg

Vitamin B2 (Riboflavin)

0.02 mg

0.03 mg

Vitamin B3 (Niacin)

0.39 mg

0.90 mg

Vitamin B5 (Pantothenic Acid)

0.13 mg

99+

0.46 mg

Vitamin B6 (Pyridoxin)

0.05 mg

0.10 mg

Vitamin B9 (Folic acid)

24.00 mcg

14.00 mcg

Vitamin C (Ascorbic Acid)

58.80 mg

29.00 mg

Vitamin E (Tocopherole)

0.29 mg

0.10 mg

Vitamin K (Phyllochinone)

2.20 mcg

0.50 mcg

Lycopene

0.00 mcg

Lutein+Zeaxanthin

26.00 mcg

22.00 mcg

Choline

5.70 mg

9.80 mg

Fat

0.30 g

0.23 g

Minerals

Potassium

153.00 mg

99+

490.00 mg

Iron

0.41 mg

0.54 mg

Sodium

1.00 mg

2.00 mg

Calcium

16.00 mg

17.00 mg

Magnesium

13.00 mg

25.00 mg

Zinc

0.14 mg

0.12 mg

Phosphorus

24.00 mg

30.00 mg

Manganese

0.39 mg

0.06 mg

99+

Copper

0.05 mg

99+

0.08 mg

Selenium

0.40 mcg

0.60 mcg

Fatty Acids

Omega 3s

65.00 mg

18.00 mg

Omega 6s

90.00 mg

48.00 mg

Sterol

Phytosterol

12.00 mg

Not Available

Water Content

90.95 g

70.65 g

99+

Ash

0.40 g

0.93 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal

Not Available

Calories in Fresh Fruit without Peel

Not Available

103.00 kcal

Calories in Frozen Form

35.00 kcal

Not Available

Calories in Dried Form

375.00 kcal

Not Available

Calories in Canned Form

92.00 kcal

Not Available

Calories in Foods

Calories in Juice

Not Available

300.00 kcal

Calories in Pie

Not Available

80.00 kcal

99+

Characteristics

Type

Berry

Fruit vegetable, Tropical

Season

Spring, Summer

All seasons

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

Seedless Variety

Color

Bright red

White, Yellow

Inside Color

Pink

White

Shape

Conical

Oval

Texture

Juicy

Tough

Taste

Sour-Sweet

Bland

Origin

Europe

South Pacific

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Loam, Sand, Sandy loam, Well-drained

Soil pH

6-6.5

6-7.5

Climatic Conditions

Cold

Humid, Rainfall, Warm

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

The milky sap of breadfruit tree is used as glue & bark is used to make papers.
Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
The seeds of breadfruit are edible.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

United States of America

Jamaica

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Africa, India, United States of America

Top Importer

Canada

United States of America

Top Exporter

United States of America

Jamaica

Scientific Name

Botanical Name

Fragaria Ananassa

Artocarpus altilis

Synonym

Not Available

Artocarpus communis or Artocarpus incisa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Magnollidae

Order

Rosales

Family

Rosaceae

Moraceae

Genus

Fragaria

Artocarpus

Species

F. ananassa

A. altilis

Generic Group

Rose

Mulberry

Benefits >>

<< All

Compare Low Calorie Fruits

Difference Between Strawberry and Breadfruit

We might think that Strawberry and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Strawberry and Breadfruit with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Strawberry and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Breadfruit is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Breadfruit belongs to Moraceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.